Prawn cocktail salad

Prawn cocktail salad

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Prep: 5 mins No cook

Easy

Serves 2
A seafood pot to whip up in a flash - the lettuce, avocado and tomatoes provide three of your 5-a-day

Nutrition and extra info

Nutrition: per serving

  • kcal563
  • fat53g
  • saturates7g
  • carbs8g
  • sugars9g
  • fibre8g
  • protein12g
  • salt1.2g
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Ingredients

  • ¼ romaine lettuce, torn into pieces
  • 1 large avocado, stoned, peeled and sliced
    Avocado

    Avocado

    av-oh-car-doh

    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • 8 cherry tomato, halved
  • 1 shallot, thinly sliced
    Shallot

    Shallot

    shal-lot

    Related to the onion (as opposed to being a younger version of it), shallots grow in clusters at…

  • 200g tub prawn cocktail
    Prawn

    Prawn

    praw-n

    There are thousands of different species of prawn, but tiger, king and North Atlantic are the…

Method

  1. Pile the lettuce, avocado, tomatoes and shallot into a bowl and toss together. Divide between 2 serving bowls, then top with the prawn cocktail. Lightly toss to mix the dressing into the salad, then eat with toast or crusty bread, if you like.

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