spicy bean burgers
- Preparation and cooking time
- Total time
- Easy
- Serves 4
Ingredients
- 2 Tbsp olive oil
- 1 large onion chopped
- 4garlic cloves crushed
- 2tsp curry powder
- 2 red chillies chopped
- 2 400g tins of beans(black eye or cannellini
- 100g breadcrumbs
- salt and pepper
Method
- STEP 1Heat the oil+fry the onion,garlic+chilli until soft
- STEP 2Remove from heat+in a bowl combine with other ingrediants,mash with a fork or blend in a food processor.
- STEP 3Season with salt+pepper+shape into burgers, fry gently for a few minutes each side
