- 1 medium-sized baking potato
- mild chilli powder or paprika
- half a 400g can mixed pulses
- 1 garlic clove, chopped
- 1 tbsp low-fat soft cheese
Cut the potato into 4 wedges. Sprinkle with mild chilli powder and microwave on High for about 5 mins until cooked. Meanwhile, stir in the mixed pulses with more spice powder and the garlic clove, then heat in microwave on High for 2 mins. Spoon over the potatoes and serve with low-fat soft cheese.