- 100g porridge oat
- 2 eating apple, peeled and grated
Grown in temperate regions, apples are one of the most widely cultivated tree fruits. There are…
- ½ tsp ground cinnamon, plus extra for sprinkling
- 500ml skimmed milk
- 2 tbsp ground linseed
- 150ml pot probiotic yogurt
Yogurt is made by adding a number of types of harmless bacteria to milk, causing it to ferment.…
- drizzle of honey or agave syrup
Agave syrup (also known as agave nectar) is a naturally occurring sweetener similar in…
In a medium saucepan, mix the oats, apples, cinnamon and milk. Bring to the boil, stirring occasionally, then turn down the heat and cook for 4-5 mins, stirring constantly.
Stir in the ground linseeds, then divide into 4 breakfast bowls. Top each with a dollop of yogurt, a drizzle of honey or agave syrup, and a sprinkle more cinnamon.