adelebarnard
Excellent! Quick, easy and great tasting.
10-minute tuna & bean salad
Serves 4
Easy
Prep:
A colourful and tasty super-healthy salad
Skip to ingredients
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- 1 carrotpeeled, then coarsely grated
- 1 red pepperdeseeded, then sliced
- 100g pack of sugar snap peasfinely sliced
- 410g can of cannellini or butter beans
- 130g bag of saladleaves
- 3 tbsp of your favourite dressingbought or homemade, plus extra for drizzling
- 200g can of tunain brine, drained
Nutrition: per serving
- kcal211
- fat9g
- saturates1g
- carbs18g
- sugars0g
- fibre5g
- protein16g
- salt1.2glow
Method
step 1
Mix the carrot, pepper, sugar snap peas and beans together in a large bowl. Gently toss in the salad leaves and half of the dressing, then flake the tuna over. Drizzle with more dressing when you serve.
