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Ingredients

  • 500g pasta i used shells, your choice
  • king prawns (any seafood will do) i used 2 handfulls
  • 1 x bunch spring onions green parts as well finley chopped
  • 3 large cloves garlic
  • hand full of flat leaf parsly chopped
  • 1 tub 250g of pre made tomato and mascapone suace (or make it your self)

knob of butter and spalsh of olive oil (for frying)

  • salt and pepper
  • sun dried tomatoes anti pasta in oil half a small jar chopped

Method

  • STEP 1
    start your pasta in a pan Boil water add pasta n salt,splash of olive oil , in another pan fry the chopped garlic and white part of the spring onion in the butter and olive oil for 1 min
  • STEP 2
    add the prawns (uncooked) and fry until just pink about 2 mins if using cooked prawns half the time
  • STEP 3
    add mascapone sauce and bring to simmer for 3 mins
  • STEP 4
    add parsley and seasoning, and the green parts of the spring onions
  • STEP 5
    add the drained pasta to the sauce and mix and serve
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