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Ingredients

  • 125ml orange juice
  • 60ml red wine
  • 60ml honey
  • 2 cinnamon sticks
  • 4 star anise
  • 1½ tbsp coriander seeds
  • 900g carrots, peeled and cut at an angle
  • 90ml olive oil
  • 3 garlic cloves, crushed
  • 450g shelled peas, fresh or frozen
  • salt and pepper

Garnish: 70g pea shoots (optional)

  • Garnish: 70g pea shoots (optional)

Method

  • STEP 1
    simmer juice, wine, honey, anise, cinnamon until reduced by 1/3 (20-40 mins)
  • STEP 2
    dry fry coriander seeds 3 mins
  • STEP 3
    in bowl mix carrots, coriander seeds, garlic, oil, seasoning
  • STEP 4
    bake carrot mix 15 mins at 230c
  • STEP 5
    Add sauce to carrots and bake 15 mins
  • STEP 6
    remove carrots
  • STEP 7
    boil peas 1 min and drain
  • STEP 8
    mix everything and season
  • STEP 9
    serve with pea shoots on top
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