Mustard & rosemary pork chops

Mustard & rosemary pork chops

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(25 ratings)

Prep: 5 mins Cook: 10 mins plus 3 hours marinating

Easy

Serves 4

Marinate these succulent pork chops in mustard, rosemary and garlic, then griddle for 10 minutes for a quick dinner. They're also a great addition to a barbecue

Nutrition and extra info

Nutrition: per serving

  • kcal506
  • fat37g
  • saturates12g
  • carbs2g
  • sugars0g
  • fibre1g
  • protein42g
  • salt1.07g
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Ingredients

  • 2 tbsp mild mustard (preferably German, but French is fine)
    Mustard

    Mustard

    muss-tard

    A condiment made by mixing the ground seeds of the mustard plant with a combination of…

  • 3 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 1 fat garlic clove, thinly sliced
  • 2 sprigs of rosemary, leaves stripped
    Rosemary

    Rosemary

    rose-mar-ee

    Rosemary's intense, fragrant aroma has traditionally been paired with lamb, chicken and game…

  • 1 tbsp sherry or balsamic vinegar
  • 4 pork shoulder or spare rib chops, about 200g/8oz each
    Pork

    Pork

    paw-k

    One of the most versatile types of meat, pork is economical, tender if cooked correctly, and…

Method

  1. Mix together the mustard, oil, garlic, rosemary leaves, vinegar and a little black pepper. Tip into a large food bag then add the pork chops. Rub together, seal and marinate for 3 hrs.

  2. Drain the chops of their marinade. This can then be squeezed out of the bag and mixed with a little cold water until runny. To cook on a griddle, heat the griddle pan until a good heat rises and cook for 10 mins, turning once or twice. As they cook, brush occasionally with the marinade juices. Remove from the heat and season with salt. To help the meat relax a little, leave it loosely covered with foil for about 10 mins before serving.

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Comments, questions and tips

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patchy
8th Jan, 2008
4.05
Really delicious. I added water to the bag and rinsed it out to make a little sauce. I will definitely do this recipe again.
patchy
8th Jan, 2008
4.05
Really delicious. I added water to the bag and rinsed it out to make a little sauce. I will definitely do this recipe again.

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