Roasted coriander cauliflower

Roasted coriander cauliflower

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(30 ratings)

Prep: 5 mins Cook: 25 mins

Easy

Serves 4 as a side dish
Give cauliflower a bit of zing by adding coriander and red onion to make a low fat, vitamin C-packed side dish

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal118
  • fat7g
  • saturates1g
  • carbs9g
  • sugars7g
  • fibre3g
  • protein5g
  • salt0.03g
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Ingredients

  • 1 head cauliflower, about 500g, cut into florets
    Cauliflower

    Cauliflower

    coll-ee-fl-ow-ah

    A brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower…

  • 2 red onions, sliced into thick wedges
  • 1 tsp ground coriander
  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • handful fresh coriander, to serve

Method

  1. Heat oven to 220C/fan 200C/gas 7. In a roasting tin, toss the cauliflower, red onion, ground coriander and olive oil together with some salt and pepper. Roast for 25 mins, tossing occasionally until the vegetables are starting to brown. Toss through the coriander and serve.

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Comments, questions and tips

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kingstonerph
15th Dec, 2017
5.05
Very tasty! I also added a handful of halved cherry tomatoes half way through to make the dish a little more moist, served with fish and no carbs. Very filling and would work very well with a range of other veg, as suggested by others.
elaine32C
3rd Aug, 2016
5.05
Easy to make and very tasty. I was going to fry some chicken separately. but ended up adding the pieces to the tray and cooking as traybake. Also served with a dip of yogurt/lemon juice/lemon zest. All cooked in the 25 mins.
hilaryys
7th Apr, 2015
5.05
Delicious dish - I was annoyed because I rather overcooked it and it fell apart but that's what happens when you have a very busy Easter lunch for 10 to dish up so I will do it again when I can give it more attention. I'm surprised one commentator found the cauliflower didn't cook in time - it must depend on what size pieces you cut it in to.
lizleicester
2nd Feb, 2014
5.05
Delicious, even with ordinary onions rather than red ones.
runforwood
19th Mar, 2013
5.05
Had as a starter, very nice.
KochinVeronica's picture
KochinVeronica
19th Feb, 2013
5.05
Really delicious!
Suzica
17th Nov, 2012
5.05
Innitially I followed the recipe exactly. It was excellent! The second time I made it I added some lemon juice (just a little) before baking and I also supplemented the vegetables with some pumpkin cubes.
gaviotaroquero
25th Apr, 2014
DO YOU MEAN YOU DIDN'T USE ANY CAULIFLOWER?
trevkam
9th Nov, 2012
1.05
1 tbsp olive oil = 119 calories.
thesashbynoe's picture
thesashbynoe
17th Aug, 2015
Did you actually try the recipe? Because you can't rate it low simply because it uses oil. That's most of the savory recipes on this site.

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