Muffin-topped winter beef stew

Muffin-topped winter beef stew

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(134 ratings)

Prep: 20 mins Cook: 2 hrs, 30 mins

Easy

Serves 2 adults and 2-3 children
Muffin on stew? You’d better believe it – think of it as a lighter alternative to suet dumplings

Nutrition and extra info

  • Freezable

Nutrition: per adult serving

  • kcal847
  • fat39g
  • saturates14g
  • carbs82g
  • sugars0g
  • fibre10g
  • protein46g
  • salt2.81g
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Ingredients

    For the stew

    • 500g braising steak, cut into bite-sized chunks
    • 2 tbsp plain flour, seasoned with pepper and a little salt
    • 2 tbsp olive oil
      olive oil

      Olive oil

      ol-iv oyl

      Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

    • 1 large onion, finely chopped
      Onion

      Onion

      un-yun

      Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

    • 450g carrot, cut into chunks
      Carrot

      Carrot

      ka-rot

      The carrot, with its distinctive bright orange colour, is one of the most versatile root…

    • 2 large parsnips, cut into chunks
      Parsnip

      Parsnip

      par-snip

      The fact that the parsnip is a member of the carrot family comes as no surprise - it looks just…

    • 1 bay leaf
    • 2 tbsp sundried or regular tomato paste
    • 300ml red wine or extra stock
    • 450ml vegetable stock

    For the topping

    • 225g plain flour
    • 3 tsp baking powder
      Baking powder

      Baking powder

      bay-king pow-dah

      Baking powder is a raising agent that is commonly used in cake-making. It is made from an alkali…

    • 140g cheddar, coarsely grated
      Cheddar

      Cheddar

      Ched-ah

      Once cheddar was 'Cheddar', a large, hard-pressed barrel of cheese made by a particular…

    • 2 tbsp olive oil
      olive oil

      Olive oil

      ol-iv oyl

      Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

    • 150ml milk

      Milk

      mill-k

      One of the most widely used ingredients, milk is often referred to as a complete food. While cow…

    Method

    1. Heat oven to 150C/fan 130C/gas 2. Toss the beef in seasoned flour. Heat the oil in a large flameproof casserole. Fry the beef over a high heat until browned all over – it’s easiest to do this in batches. Remove with a slotted spoon and set aside.

    2. Add 2 tbsp water and the onion to the pan, stir well over a medium heat, scraping up the crusty bits from the bottom of the pan. Lower the heat and fry gently for 10 mins, stirring occasionally until the onions have softened.

    3. Tip in the carrots, parsnips and bay leaf, then fry for 2 mins more. Return the beef to the pan, stir in the tomato paste, wine if using, and stock, then bring to the boil. Cover and cook in the oven for 1¾-2 hrs until the meat is tender. Can be made up to 2 days ahead or frozen for up to 1 month. Defrost thoroughly in the fridge before topping and baking. Take out of the oven and increase the temperature to 190C/fan 170C/gas 5.

    4. To make the topping, sieve the flour and baking powder into a bowl and add half the cheese. Mix olive oil and milk, then stir into the flour to make a soft, slightly sticky dough. Add more milk, if necessary. Spoon the dough over the meat and vegetables, sprinkle with the remaining cheese and bake for about 15 mins until golden, risen and cooked through.

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    Comments, questions and tips

    Sign in or create your My Good Food account to join the discussion.
    nosilac
    23rd Nov, 2011
    Absolutely fab. Empty plates all round. Made double the quantity of meat and put it in the freezer - seems a waste to have the oven on for all that time and just make one meal's worth. Next time will try it in the slow cooker. Topping was a hit - better than steak pie according to no. 2 son!!
    jennieh30
    14th Nov, 2011
    5.05
    this is the second time we've done this dish now - first time i tried to make the muffin top a bit more healthy and used wholemeal plain flour and half fat cheese and it was amazing..... second time i left my boyfriend to make it and worryingly he put BEER in it as he forgot to get wine (and didn't think to use stock...) and it was just as nice!! definitely recommend it with beer, wine or just the stock!!
    weaholt
    2nd Nov, 2011
    4.05
    Really tasty! Next time I will add more liquid to keep moist before topping with muffin mix
    dawniebate
    29th Oct, 2011
    5.05
    I've just made this for my partner, sister and myself and it was yummy. Empty plates all round. I thickened a tiny bit before adding the muffin and added extra cheese on top (can never resist adding more cheese).Apart from these 2 tiny changes I followed the recipe by the book. Will defo make this again, in the very near future. Mucho recommend :-)
    annelid
    27th Oct, 2011
    5.05
    I've made this a couple of times, and it is a real winner.
    nikelpiga
    18th Oct, 2011
    1.05
    This is a very basic stew recipe with a very stogey topping. I would not recommend.
    goodgrub71
    17th Oct, 2011
    5.05
    Really nice, a winner for hubby and son. Perfect winter warmer.
    mward86
    13th Oct, 2011
    5.05
    This was fantastic, very tasty.
    jennie2121
    25th Sep, 2011
    5.05
    Excellent meal, family loved the flavours
    jennie2121
    25th Sep, 2011
    5.05
    Excellent meal, family loved the flavours

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