Banana, honey & hazelnut smoothie

Banana, honey & hazelnut smoothie

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(5 ratings)

Easy

Serves 2
A fruity and healthy smoothie

Nutrition and extra info

  • Healthy

Nutrition: per serving

  • kcal220
  • fat10g
  • saturates1g
  • carbs24g
  • sugars21g
  • fibre2g
  • protein8g
  • salt0.2g
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Ingredients

  • 1 peeled, sliced banana
    Banana

    Banana

    bah-nah-nah

    Probably the best known, most popular tropical fruit, their name probably derives from the…

  • 250ml soya milk
  • 1 tsp honey
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

  • a little grated nutmeg
    Nutmeg

    Nutmeg

    nut-meg

    One of the most useful of spices for both sweet and savoury

  • 2 tsp chopped hazelnuts, to serve
    Hazelnuts

    Hazelnut

    hay-zl-nut

    Grown in Europe and the US, hazelnuts are encased in a smooth, hard brown shell but are most…

Method

  1. Blend the banana with soya milk, honey and a little grated nutmeg until smooth. Pour into two large glasses and top with the toasted, chopped hazelnuts to serve.

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Comments, questions and tips

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gxf00u
19th Nov, 2015
Can I use standard milk?
sallykindle
28th Dec, 2013
4.05
I threw the nuts in with the bananas and it tasted pretty good!
thestaticboy
23rd Oct, 2010
Great recipie. I made it for three of us - kept the volume of milk the same (250ml) but doubled up on everything else too make it thick and flavouresome. An amazing result and ill definately make more.
wilson321
25th May, 2010
2.05
i tryed this without the nuts needs more flover
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