Healthy Strawberry tartelettes
Member recipe

Healthy Strawberry tartelettes

  • 1
  • 2
  • 3
  • 4
  • 5
(0 ratings)

Member recipe by

Servings

Serves 4

It's common belief that "pies" and a healthy diet don't go together but when "pies" is around who can resist? Some guiltless tartelettes would be a dream come true. When we think of healtheir food choices whole wheat flour, cereals and oats come to mind so why not make a Pie Crust using such ingredients? I'm sure you think that it will be not easy ... you already have all ingredients in your very own kitchen cupborad. Yes ... it's there waiting. All you need is quick cooking oats, whole wheat , eggs , some fresh strawberries and VOILA! Now for the dough ....

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 1 1/2 cups whole wheat , sifted
  • 1/2 cup quick cooking oats
  • 2 tablespoons honey
  • 1 stick ( 100g ) soft butter
  • 1 tablespoon cold water
  • 500ml skimmed milk
  • 3 tablespoons corn flour
  • 2 eggs
  • 4 tablespoons sugar substitute ( Candrel, splinda ... )
  • 2 teaspoons vanilla extract
  • 2 tablespoons quick cooking oats
  • 250g fresh strawberries
  • 1 tablespoon chopped mint

Method

    1. In a large bowl , mix the whole wheat with oats , honey and butter ... until mixture become sandy . add the cold water and form a ball ... wrap it in a plastic bag , then chill for 15 minutes.
    2. Roll out the dough and wrap the moulds with . Place on the top parchment paper and top with some dry beans or chickpeas . Bake for 20 minutes until become golden and crispy. Let cool completely before filling .
    3. Dissolve te corn flour in some cold milk . Wisk the eggs with sugar , oats and vanilla . Heat the rest of milk in a sauce pan , pour in the eggs mixture and simmer. Add the corn flour milk and stir continuously until the mixture become thick . Remove from the heat .. cover with plastic bag and let cool completly .
    4. fill your tartelettes with this pudding using a pipping bag .
    5. top the tartelettes with strawberries , then sprinkle with some chopped mint leaves . Treat yourself !!!!!!

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.