Salmon noodle soup

Salmon noodle soup

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(30 ratings)

Prep: 15 mins Cook: 20 mins

Easy

Serves 4
This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

Nutrition and extra info

  • Healthy

Nutrition: per serving

  • kcal265
  • fat10g
  • saturates2g
  • carbs27g
  • sugars4g
  • fibre1g
  • protein19g
  • salt0.83g
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Ingredients

  • 1l low-salt chicken stock
  • 2 tsp Thai red curry paste
  • 100g flat rice noodle
  • 150g pack shiitake mushroom, sliced
  • 125g pack baby corn, sliced
  • 2 skinless salmon fillets, sliced
  • juice 2 limes
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

  • 1 tbsp reduced-salt soy sauce
    Soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • pinch brown sugar
  • small bunch coriander, chopped

Method

  1. Pour the stock into a large pan, bring to the boil, then stir in the curry paste. Add the noodles and cook for 8 mins. Tip in the mushrooms and corn and cook for 2 mins more.

  2. Add the salmon to the pan and cook for 3 mins or until cooked through. Remove from the heat and stir in the lime juice, soy sauce and a pinch of sugar. Ladle into 4 bowls and sprinkle over the coriander just before you serve.

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Comments, questions and tips

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cheesebox
15th Apr, 2017
2.55
This recipe was just okay. Add the boiled noodles in the end or they will end up soggy. We added broccoli, baby corn and bell pepper for extra vegetables.
catloaf
12th Mar, 2017
i'm going to try this with rice next time.
llaura
27th Feb, 2017
5.05
Excellent recipe, made me look like I was a great cook!
Leopoldoni
24th Nov, 2014
5.05
Very good! I was worried it might be a bit bland and watery, relying on stock and curry paste for flavour but the salmon really makes it. A satisfying and warming soup, but low calorie; perfect!
stingray11
23rd Sep, 2014
5.05
Really tasty soup! It's quite quick to make and nice with the salmon it. Next time, I think I'd add more veg, maybe some sugar snaps.
Pixor's picture
Pixor
6th Aug, 2014
3.8
Can't wait to try this! Me & the hubby are big salmon fans and I love thai food. Will probably use broccoli (read in the comments that it works well) as I'm also not a fan of the mushrooms.
jonesy127
4th Sep, 2014
You've reviewed it before trying it??
vanesa
22nd Sep, 2015
Totally agree with jonesy127. Reviewing before trying is WRONG wolfiegirl. I wasted my time reading your comment
sineadmk
2nd Mar, 2014
Loved this, a good Thai fix. Added more veg
bremangs
15th Jul, 2013
Delicious! I used broccoli instead of mushrooms and loved it! Highly recommend.

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jofranks
12th Jun, 2017
3.8
Slight variation: used harissa (instead of Thai red curry paste), sliced button mushrooms (instead of shiitake mushrooms) diced courgette and diced tomato (instead of baby sweet corn). All other ingredients as above.