Chocolate & berry mousse pots

Chocolate & berry mousse pots

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(21 ratings)

Prep: 15 mins Cook: 5 mins

Easy

Serves 4
Dessert doesn't have to be devilish as this good-for-you pud proves

Nutrition and extra info

  • Healthy

Nutrition: per serving

  • kcal159
  • fat8g
  • saturates4g
  • carbs19g
  • sugars15g
  • fibre3g
  • protein5g
  • salt0.13g
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Ingredients

  • 75g dark chocolate 70% grated
  • 4 tbsp low-fat yogurt
    yogurt

    Yogurt

    yog-ert

    Yogurt is made by adding a number of types of harmless bacteria to milk, causing it to ferment.…

  • 2 large egg whites
  • 2 tsp caster sugar
  • 350g berries (try blueberries, raspberries, cherries or a mix)

Method

  1. Melt the chocolate in a heatproof bowl over a pan of simmering water, making sure the bowl doesn’t directly touch the water. Once melted, allow it to cool for 5-10 mins, then stir in the yogurt.

  2. Whisk the egg whites until stiff, then whisk in the sugar and beat until stiff again. Fold the whites into the chocolate mix – loosen the mixture first with a spoonful of egg white, then carefully fold in the rest, keeping as much air as possible.

  3. Put berries into small glasses or ramekins, then divide mousse on top. Chill in the fridge until set.

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Comments, questions and tips

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trinaz's picture
trinaz
6th May, 2015
0.05
Horrible.. don't taste much like chocolate mousses. more like yogurt.
judiper
15th Feb, 2015
5.05
Lovely recipe. I really wanted something light that was low cal & low fat. I cut strawberries, added blueberries and frozen summer fruits but would work with any berries. I also just melted my chocolate in the microwave gently. A hit with all my family! Definitely make again.
CharlieSt.
8th Feb, 2015
5.05
Brilliant dessert. Super easy and delicious. I used very high-percentage chocolate (88%). Does, as said in previous comments, taste like a bit of Amaretto or another flavoured liquor is added. Big plus for me and my friends. Will definitely make this this week again!
lauratyler15
30th Apr, 2014
5.05
Wow!! On a healthy kick and made these as they were within my calorie intake. Used dark chocolate and raspberries, it tasted alcoholic (a plus in my case) and my husband was convinced I had lied about the calories. He ate super slow as he didn't want it to finish! Already planning to make again tomorrow!
SeasideColors
8th Nov, 2013
The taste was rather strong. I served it with blueberries, which is a good offset!
krysjude's picture
krysjude
26th Jun, 2013
Made this today. My new favourite low cal pud! Used fresh cherries and blueberries. Served it with a shortie biscuit. Also only did half quantity and worked fine.
lublack66
22nd Feb, 2013
This was delicious, easy to make & healthy too. Loved it.
nanajan
21st Feb, 2013
Just made this and Yes very quick and easy, I used Belgian Milk Chocolate as I don't like dark chocolate as I find it to bitter.I also used mixed berrys ....will make this again for sure. I rate this 5 Star's
gertrude83
18th Feb, 2013
4.05
Made these for Valentines dinner, they were sooo easy and tasted really nice. Already made again two nights later. It's a keeper!
veggieceri
15th Feb, 2013
5.05
I used fromage frais and milk chocolate, and it turned out very nicely indeed for a mid-week dinner with friends. Quick and easy. I plan on making it again. Four stars.

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