Cheesy eggy bread with chunky salad

Cheesy eggy bread with chunky salad

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(2 ratings)

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Cooking time

Prep: 10 mins Cook: 10 mins

Skill level

Easy

Servings

Serves 1

Cheddar, cherry tomatoes and avocado are the key ingredients in this simple and fun meal-for-one

Nutrition and extra info

Additional info

  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
657
protein
36g
carbs
33g
fat
46g
saturates
17g
fibre
5g
sugar
4g
salt
2.28g

Ingredients

  • 2 eggs, beaten
  • 50g cheddar, very finely grated
  • 2 chunky slices bread from a small crusty loaf, or 3 from a baguette

For the salad

  • handful cherry tomatoes, halved
  • ½ avocado, diced
  • chunk of cucumber, diced
  • small handful rocket

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Method

  1. Heat a good non-stick frying pan (if you don’t have one, heat a normal pan with a knob of butter and drizzle of oil). Whisk the eggs and cheese with some seasoning in a shallow dish. Lay the bread in so it soaks up a little egg, and scoop out any extra cheese, pressing it to stick onto the bread. Fry for 2-4 mins on each side until golden.
  2. Mix salad ingredients together with some seasoning and serve alongside.

Recipe from Good Food magazine, August 2011

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Comments

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orwell's picture
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GOOD so so so so so so so easy make just the bread in 5 mix maxs !!!!!!!!!!!!!!!!!!!!!!!!

orwell's picture
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VERY NICE FOR LUNCH TEA AND breckfast

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