Dagmar's detox salad

Dagmar's detox salad

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(18 ratings)

Prep: 25 mins - 35 mins

Easy

Serves 4
A guilt-free healthy snack to stave hunger pains - it's vegetarian too

Nutrition and extra info

  • Vegetarian
  • Healthy

Nutrition: per serving

  • kcal233
  • fat18g
  • saturates2g
  • carbs14g
  • sugars1g
  • fibre4g
  • protein5g
  • salt0.06g
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Ingredients

  • 350g red cabbage, shredded
  • 3 carrots, coarsely grated
    Carrot

    Carrot

    ka-rot

    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • 20g pack parsley, roughly chopped
    Parsley

    Parsley

    par-slee

    One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…

  • 2 Cox's apples, quartered, cored and sliced
  • handful of radishes or 2 celery sticks, sliced
    Radish

    Radish

    rad-ish

    The root of a member of the mustard family, radishes have a peppery flavour and a crisp, crunchy…

  • 3 tbsp toasted pine nuts
  • 1 tbsp pumpkin seeds
  • 2 tbsp each sunflower seeds and linseeds

For the dressing

  • 2 tsp grated root ginger
  • 1 tsp clear honey
  • 2 tbsp lemon juice
  • 4 tbsp light olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

Method

  1. Prepare all the ingredients for the salad and mix them in a large bowl.

  2. Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.

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Comments, questions and tips

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Enjali
31st Jan, 2017
5.05
Lovely salad! It did take me a few bites to get my head around the explosion of different flavours in my mouth but quickly decided I loved it. I only own a hand held grater and it surely was a lot of effort, especially the cabbage is a pain with all those layers of leaves. Will make it again once I own a food processor. Thumbs up for something that has red cabbage and does not remind me of the soggy stuff I had to eat as a child :)
rachmo7
8th Jun, 2015
5.05
This was delicious...crunchy,tasty,filling and healthy! Had to change the dressing slightly so used sweet chilli & ginger sauce instead of honey and ginger and a little sesame oil instead of all the olive oil...turned out great.
josp74
21st Jul, 2014
I must admit if I didn't have a food processor I wouldn't have done this as lots of chopping/grating. However I found this to be a very tasty salad on its own or with some chicken or salmon. I think the pine nuts and seeds are a must as they really do add that bit extra, dressing is also lovely. Will make again.
Hrosas's picture
Hrosas
27th Jan, 2014
Lovely salad!!!
craftyclaire74
8th Aug, 2013
5.05
This was delicious and will be remade soon!
cathampshire
24th Apr, 2013
5.05
This must be one of the tastiest salads I have made. Delicious!
rtight
22nd Apr, 2013
Really tasty, I definitely recommend! I did add extra lemon juice as I felt it needed more sharpness though but a delicious (and easy) salad that will last for lunch all week.
emmamoss
7th May, 2012
4.05
Made this twice. Its low fat but full of flavour but will feed 6 if served as part of a meal.
kebabthief
24th Apr, 2012
5.05
Very good indeed. Probably the only salad without a meat element that I've ever really enjoyed. I'd suggest a bit more on the toasted pine nuts though (they really add a lot).
le_bubs
21st Apr, 2012
4.05
Delicious - we had it with hot smoked salad

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