Mango passion fruit roulade

Mango passion fruit roulade

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(21 ratings)

Prep: 40 mins Cook: 30 mins Ready in 1 hour - 1 hour 10 mins

More effort

Serves 6
A deliciously rich and creamy recipe - it's hard to believe it's low in fat and gluten free

Nutrition and extra info

  • Gluten-free

Nutrition:

  • kcal223
  • fat4g
  • saturates1g
  • carbs45g
  • sugars33g
  • fibre2g
  • protein5g
  • salt0.17g
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Ingredients

  • 3 large egg whites
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 175g caster sugar
  • 1 level tsp cornflour
  • 1 tsp malt vinegar
  • 1 tsp vanilla extract
  • icing sugar, to dust
  • 200g fat-free Greek yogurt
  • 1 large ripe mango, peeled, stoned and diced
  • 4 passion fruits, pulp only
  • icing sugar (optional) and a few physalis, to decorate
  • raspberry sauce, to serve (see 'Try' below)

Method

  1. Preheat the oven to 150C/ gas 2/fan 130C. Line a 33x23cm swiss roll tin with non-stick baking parchment. Beat the egg whites with an electric whisk until frothy and doubled in bulk. Slowly whisk in the caster sugar until thick and shiny. Mix the cornflour, vinegar and vanilla extract, then whisk into the egg whites.

  2. Spoon into the tin and level the surface carefully, so you don’t push out the air. Bake for 30 minutes until the meringue surface is just firm.

  3. Remove from the oven and cover with damp greaseproof paper for 10 minutes. Dust another sheet of greaseproof paper with icing sugar. Discard the damp paper and turn the meringue out on to the sugarcoated paper. Peel off the lining paper, then spread yogurt over the meringue and scatter with mango and passion fruit. Use the paper to roll up the roulade from one short end. Keep the join underneath. Sift a little icing sugar on top if you like, decorate with physalis and serve with raspberry sauce.

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Comments, questions and tips

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hj11
28th Feb, 2016
5.05
Delicious! And didn't taste low fat.
giorgiasrecipes
10th Apr, 2014
Mango & passion fruit roulade is not gluten free as malt vinegar is distilled from barley. I suggest white wine vinegar, or spirit vinegar if you can get it.
absfabmum
4th Jun, 2013
Malt vinegar should be fine for gluten free diets. Depends on the brand so would suggest you check the label if in doubt. http://www.coeliac.org.uk/gluten-free-diet-lifestyle/gluten-free-diet-faqs
howieedwards
11th Apr, 2013
I believe malt vinegar isn't gluten free
gaokeeffe
19th Mar, 2013
5.05
This was delicious & so easy. Will definitely do again. The raspberry sauce works well too
marinlld
31st Dec, 2012
4.05
I used low fat greek yogurt and it was a big hit
bobthecarman
27th Jun, 2012
Please would someone make up there mind what is gluten free or not and what is good for coleacs or not and what is or not good for sweet tooths and cholesterol or not. Where is BBC on this matter? perhaps they may care to make a comment on some of these queries seeing as they are promoting this website.
pageface
10th Apr, 2012
5.05
I made this for dessert on Easter Sunday and the whole thing disappeared very quickly. A very yummy light pudding that is also low in fat - definitely a keeper! I shall be making this again very soon as everyone really enjoyed it.
irenemorrill
13th Feb, 2012
5.05
I also was really worri when peeling it from the reaseproof paper, but all turned out well, what a dessert, I did it with mango and strawbwrries! Will definately be repeating this as it looks so spectacular aswell as tasting divine... and it's relatively healthy!!
susiekin
17th Nov, 2011
According to COELIAC UK malt vinegar is suitable for a gluten free diet, check out their website for more info !

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muskettball
6th Dec, 2017
5.05
Absolutely delicious. I used marscapone as this was all that was available. The tartness of the passion fruit balanced out the sweetness. Would definitely make again. Does anyone know if this can be frozen when completed for use at a later date please?
goodfoodteam's picture
goodfoodteam
10th Dec, 2017
We're glad to hear you enjoyed this so much and your adaptation sounds great. We wouldn't recommend freezing this. All our freezable recipes are marked with a blue star above the nutritional information.
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