Indian mince with fresh tomato salad

Indian mince with fresh tomato salad

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(26 ratings)

Prep: 2 mins Cook: 18 mins


Serves 4
This flavour-packed dish is super-cheap and speedy to make, the perfect family meal

Nutrition and extra info


  • kcal444
  • fat17g
  • saturates7g
  • carbs45g
  • sugars6g
  • fibre5g
  • protein30g
  • salt1.49g
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  • 1 red onion, sliced
  • 300g beef mince



    The classic cut of meat for a British Sunday roast, beef is full of flavour, as well as being a…

  • 2 tbsp medium or mild curry powder
  • 100g dried red lentils
  • 700ml hot beef stock
  • 3 tomatoes



    A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

  • handful coriander leaves
  • 4 mini naan bread


  1. In a non-stick frying pan, dry-fry onion and mince over a high heat for 2 mins, breaking up the mince as you go. Stir in the curry powder and lentils, pour in stock, then fiercely simmer for 10 mins.

  2. While the mince is cooking, dice the tomatoes and roughly chop the coriander, then mix together in a small bowl. Put the naans briefly in a toaster to warm through, then pop one on each plate. Spoon a quarter of the mince over each naan, then top with a spoonful of the fresh tomato and coriander salad.

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Comments, questions and tips

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11th Jul, 2014
We didn't find this very appetising so I won't rush to do this again. I assume that the large quantity of liquid is necessary for the dried lentils, and if you used tinned then less stock would be needed. Am I correct?
20th May, 2014
700 ml of stock? Surely that is a typo? I am about to find out...
20th Dec, 2013
Great dish, very easy to prepare. Like others, I added a chopped carrot and that made it look better. Definitely serve with the tomato salad. I added a splash of red wine vinegar, a dash of salt and pepper and a little sugar to the tomatoes, plus the coriander. Our 2yr old grandson was eating with us and kept asking for more!
25th Apr, 2013
Made this for my Grandsons & they loved it, plenty of flavours, definitely make it again, so easy to do
25th Apr, 2013
Made this for my Grandsons & they loved it, plenty of flavours, definitely make it again, so easy to do
22nd Sep, 2012
Thought this was delicious and a nice change from a regular curry. I served it as in the recipe but with mango chutney and a homemade Raita to go with with it. Will certainly make this again!!
18th Aug, 2012
Easy, quick and delicious.
25th Jun, 2012
As it was I found it a bit to powdery so i added sweetcorn, peas and spinach and that made this dish even better. also didn't have coriander so added fresh basil and balsamic vinegar instead.
26th Sep, 2011
Very tasty used 2tbsp mild curry paste , added 2 aubergines and 2 carrots. Added a lime and salt and sugar to the tomatoes . Was great simple midweek suppee
17th Jul, 2011
Definatly worth 5 star's, i am a bit of an indian food geek tried this the other night and was completely surprised,would be excellent as an indian starter.


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