Root vegetable mash
Serves 4
Easy
Prep:
Cook:
Mash doesn't have to be all about potatoes. This superhealthy side adds swede and carrots to the mix for a veggie treat
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- 2 large baking potatoescut into chunks
- ½ swedecut into chunks
- 3 carrotsdiced
- 25g unsalted butter
Nutrition: per serving
- kcal171
- fat6g
- saturates3g
- carbs28g
- sugars11g
- fibre5g
- protein3g
- salt0.1glow
Method
step 1
Place the potatoes, swede and carrots in a large pan of salted water. Bring to the boil and cook for 20-25 mins until tender. Drain and mash with a potato masher. Add the butter and a generous amount of seasoning.
