Warm cauliflower salad

Warm cauliflower salad

  • 1
  • 2
  • 3
  • 4
  • 5
(25 ratings)

Prep: 15 mins Cook: 35 mins

Easy

Serves 4
Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness

Nutrition and extra info

  • Vegetarian
  • Healthy

Nutrition: per serving

  • kcal206
  • fat11g
  • saturates1g
  • carbs19g
  • sugars18g
  • fibre4g
  • protein8g
  • salt0.11g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 1 cauliflower, broken into florets
    Cauliflower

    Cauliflower

    coll-ee-fl-ow-ah

    A brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower…

  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 1 red onion, thinly sliced
  • 3 tbsp sherry vinegar
  • 1½ tbsp honey
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

  • 3 tbsp raisins
  • small bunch dill, snipped
  • 3 tbsp toasted, flaked almond
    Almond

    Almond

    arr-mund or al-mund

    Sweet almonds have a subtle fragrance that lends itself well to baking and also works well with…

  • 50g baby spinach

Method

  1. Heat oven to 200C/180C fan/gas 6. Toss the cauliflower with the olive oil, season and roast for 15 mins. Stir in the red onion and carry on roasting for 15-20 mins more until tender.

  2. While the cauliflower is roasting, mix the vinegar, honey and raisins with some seasoning.

  3. When the cauliflower is done, stir in the dressing, dill, almonds and spinach, and serve.

You may also like

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
moriere
11th Mar, 2013
5.05
SO good ! fabulous textures and flavour with the roast caulflower. Roasted caulifower is a first for me and deffinaty to be repeated. Used top quality Balsamic vinegar touch of olive oil and honey - washed the spinach and added the almonds, raisins and dressing to the caulifolwer mix and warmed it all throug in th eoven for a coupl e of minutes - superb !
jkunft
3rd Feb, 2013
5.05
This is absolutely gorgeous. I made it from a whole small cauliflower and ended up eating ALL of it by myself in one meal plus seconds. The flavours mix is just genius. I did not have flaked almonds, so I have flaked my own, unpeeled, with skin, and it was lovely, in fact I think the skin adds flavour. Also I did not have dill, so I have omitted that entirely. And finally, I did not have sherry vinegar, so I have used 2 tbsp of balsamic vinegar + 1 tbsp sherry instead
smif12blufy
11th Jan, 2013
Margypargy, This recipe is stated as vegetarian. If you want to make a vegan version just replace the honey with maple syrup (the real Canadian stuff). There won't be muich difference in taste and the maple syrup is, or should be, vegan as it comes from trees.
topcat554
4th Jan, 2013
5.05
Made as recipe and thoroughly enjoyed with slow roasted pork and roast potatoes. Guests loved it.
imorra
19th Sep, 2012
5.05
Simple but delicious - the combination of flavours is so unexpected yet so perfect! Loved it.
kartini4182
7th Aug, 2012
4.05
Simple yet lovely combination of flavours... goes well with not too empowering dishes...
nafarros
15th Jul, 2012
5.05
This was delicious and I loved the dressing.
lizleicester
26th Mar, 2012
4.05
Very tasty despite having to omit the raisins due to commonly held view amongst my offspring that they are poisonous...
meisterstueck
19th Feb, 2012
4.05
Very nice way to prepare cauliflower indeed! Unfortunately I didn't have any spinach so I made it without. Also changed the other ingredients a bit with what I had at home: I took pine nuts instead of almonds, balsamico instead of sherry vinegar, added some mustard to the vinegrette and some fresh coriander instead of dill.
denyahn
15th Jan, 2012
5.05
Really really lovely dish!

Pages

Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.