Roast summer vegetables & chickpeas

Roast summer vegetables & chickpeas

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(62 ratings)

Prep: 20 mins Cook: 50 mins

Easy

Serves 4
A summery tomato-based stew, packed with veg and perfect to make ahead

Nutrition and extra info

  • Healthy
  • Vegetarian
  • Vegan

Nutrition: per serving

  • kcal327
  • fat15g
  • saturates2g
  • carbs40g
  • sugars13g
  • fibre9g
  • protein11g
  • salt0.51g
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Ingredients

  • 3 courgettes, thickly sliced
    Courgette

    Courgette

    corr-zjet

    The courgette is a variety of cucurtbit, which means it's from the same family as cucumber,…

  • 1 aubergine, cut into thick fingers
    Aubergine

    Aubergine

    oh-ber-geen

    Although it's technically a fruit (a berry, to be exact), the aubergine is used as a…

  • 3 garlic cloves, chopped
  • 2 red peppers, deseeded and chopped into chunks
  • 2 large baking potatoes, peeled and cut into bite-size chunks
  • 1 onion, chopped
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 1 tbsp coriander seeds
    Coriander seeds

    Coriander seed

    kor-ee-and-er seed

    The small, creamy brown seeds of the coriander plant give dishes a warm, aromatic and slightly…

  • 4 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 400g/14oz can chopped tomatoes
  • 400g/14oz can chickpeas, rinsed and drained
  • small bunch coriander, roughly chopped

Method

  1. Heat oven to 220C/200C fan/gas 7. Tip all the vegetables into a large roasting tin and toss with the coriander seeds, most of the olive oil and salt and pepper. Spread everything out to a single layer, then roast for 45 mins, tossing once or twice until the vegetables are roasted and brown round the edges.

  2. Place the tin on a low heat, then add the tomatoes and chickpeas. Bring to a simmer and gently stir. Season to taste, drizzle with olive oil, then scatter over the coriander. Serve from the tin or pile into a serving dish. Eat with hunks of bread.

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Comments, questions and tips

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emmas29
22nd May, 2014
5.05
Lovely! I added a tsp of harissa paste to the tomatoes and cooked them in the oven with the chickpeas and vegetables for about 20 minutes at the end. Perfect with sausages!
clamlett
22nd Apr, 2014
5.05
Made it with carrots, sweet potato, courgette, a leek, and a jar of pasta sauce with the chickpeas. Also had couscous on the side. It was delicious.
VegiFamily
10th Mar, 2014
I made this as a main for my family of five (2adults,2 kids & baby). It was simple to make, I roasted the veg ahead of time and it made for a quick meal in the evening after clubs. The fresh coriander really makes this dish, it was well received and we had it with Garlic flatbread which went perfectly. When I make it again I will add cumin seeds as well as coriander at the beginning, I will also pop the potatoes on a separate baking tray and add them at the very end before serving to keep them crisp. Overall a delicious and simple family meal.
shutchison
1st Sep, 2013
5.05
Added 1 sweet potato and used 200g of chickpeas and it was amazing! Extremely tasty and filling with plenty leftovers. Served mine with some roast chicken but vegetables were so delicious I would have been happy to have on its own or with a few shavings of Parmesan on top, real comfort food
CillaNeo's picture
CillaNeo
20th Aug, 2013
4.05
Really enjoyed this recipe, So easy to cook I realised that I didn't have any coriander seeds so used cumin seeds instead, seemed like a perfect substitute, my 2 year old wouldn't leave it alone :)
bushy2811
10th Feb, 2013
5.05
Liked this recipe last time. Will be making again tomorrow eat with ciabatta...my must have meat boyfriend will have it as a tasty side dish.
familychef
23rd Dec, 2012
5.05
This was a big hit with veggie friends and meat eaters, I have left out chick peas and substituted these with a variety of other ingredients, in fact it is open to all manner of 'mix and match' ingredients, - very good.
carcasscruncher
2nd Jun, 2012
Bang in a few sausages after 15 mins. Makes all the difference.
marvin1996
23rd Feb, 2012
1.05
This was disgusting. A mushy mess. Added some stock, blended and made a soup so as not to waste the veg.
familychef
30th Oct, 2011
5.05
DELICIOUS!!!

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