Feeling drained, exhausted or completely overwhelmed? Is it stress, or could it be burnout? Tracy Raye is joined by Rachel Philpotts, nutritionist, author and founder of the Nutrition Functional Clinic to find out how you can avoid burnout.

Ad

Comments, questions and tips

Choose the type of message you'd like to post

Choose the type of message you'd like to post
Ad
Ad
Good Food summer magazine on a promotional image

5 issues for just £5

Subscribe to Good Food magazine and get delicious ideas delivered to your door.
Subscribe now
Ad