Exclusive quick recipes

Packed with salmon, edamame and peas, this quick dish will increase your protein intake and can be ready in just 25 minutes

Serve this pasta as is, or use it as a base and add your favourite ingredients — chopped red peppers and chilli flakes add an extra level of spicy sweetness

Tuck into sweet potato jackets loaded with a smoky black bean & peanut butter chilli – it's plant-based and fibre‑rich

Make this speedy, creamy fish dish with trout instead of salmon – it's a more sustainable option than salmon and is usually a little cheaper, too

The success of this platter comes from fire cooking – crisp pittas, soft olives and charred chillies are served over creamy yogurt and topped with a fiery dressing

Take inspiration from Japanese negiyaki with these pancakes. We’re using a few substitutes and charring the spring onions to bring a slightly smoky flavour

Achieve tender, juicy fish with this speedy recipe. You can swap the red curry paste for green, if you like

These noodles are a great way to use up vegetables at the back of the fridge. A fried egg would go nicely on top

Inspired by the popular ‘marry me' chicken dish, this comforting, moreish recipe delivers great depth of flavour with simple ingredients

Try baked feta nestled in a butter bean and tomato ragu for an easy meal for two. Scatter over walnuts and a drizzle of honey to serve plus crusty bread

Bright, punchy and satisfying, this rainbow fried rice is a proper fridge-raid hero. Cold rice, colourful veg and leftover trout get woken up with ginger, garlic and sesame, then finished with a drizzle of chilli oil

While this is tasty served hot, I really think it’s best eaten at room temperature, so this is a fantastic recipe for prepping ahead

Replace the chicken in caesar salad with trout for a light lunch or supper. Add rye croutons, our easy homemade dressing and plenty of parmesan flakes

Get dinner on the table in just 15 minutes with this recipe while making the most of leftover chilli

Do something different on Shrove Tuesday — our kimchi, cheese and spinach filling packs a real punch

Transform a humble tin of white beans (cannellini, haricot or chickpeas) into this flavourful, low-cost harissa pasta dish. It's a mighty midweek meal for two

Add Korean chilli paste to inject some spice into a classic tuna sandwich. You can make it ahead of time if you like and toast when you’re ready to eat

If you’ve only got 15 minutes to make dinner, save this deliciously easy dumpling recipe. It’s all made in one pan so there’s minimal washing up and you only need a handful of ingredients.

Get ahead by making the prawn mixture up to a day in advance, then chill until you’re ready to use it in these burgers. The prep makes for a super speedy dish

Top these corn tortillas with miso-marinated salmon, radish and avocado to make a speedy lunch or supper. Serve with lime wedges for squeezing over

I have adapted this recipe from my mate James Ferguson. He used to cook it at the Towpath Cafe on London's Regent's Canal, where he served the mozzarella with some lovely pickled radicchio and pangrattato breadcrumbs, and it was delicious. You had the gentle softness of the cheese and the silkiness of the radicchio with a lovely toasty crunch on top. For this recipe I would always pick a buffalo mozzarella over a burrata.

Rustle up this fresh and crunchy salad to serve with your favourite mains. It works really well alongside pasta

Combine spicy pork, mushrooms, bok choy and ginger noodles for a quick midweek meal in just 25 minutes. Easy and speedy, it's ideal for busy weekdays

Sweet, caramelised aubergine meets nutty, smoky salsa macha and zesty coriander oil, served over quinoa with pomegranate seeds for a vibrant, flavour-packed dish.