Fleur and Keshia East on West African flavours, family recipes and supporting each other
Musician Fleur East and sister Keshia share why West African ingredients play a crucial role in their haircare brand, plus cherished family food memories
The Good Food Podcast
Join Fleur and Keshia East as they share the inspiring story behind Kurl Kitchen, the innovative brand that blends the worlds of food, family, and haircare. In this episode, the sisters open up about their journey as entrepreneurs, the cultural traditions that shaped their vision, and how food became a powerful symbol of love and connection in their lives. Discover how Kurl Kitchen was born from a passion for celebrating natural beauty and heritage, and learn how Fleur and Keshia have created a unique synergy between nourishing recipes and holistic haircare. Of course, they also talk about Fleur’s time on X Factor and Strictly Come Dancing. From heartfelt family memories to practical tips for embracing your roots, this conversation is packed with insights, laughter and inspiration.
Want to see this content?
This page contains content provided by Spotify. We ask for your permission before anything is loaded, as Spotify may use cookies and other technologies. To view this content, choose 'Accept and continue' to allow Spotify and its required purposes.
Or listen here.
Bonus episode
Listen to the bonus cook-along episode.
Want to see this content?
This page contains content provided by Spotify. We ask for your permission before anything is loaded, as Spotify may use cookies and other technologies. To view this content, choose 'Accept and continue' to allow Spotify and its required purposes.
Listen to more podcast episodes, including our Cook Smart podcast and Tom Kerridge podcast.
Comments, questions and tips
Savour the season
Turn ordinary meals into something special with Good Food All Access for just £9.99 for 6 month.
