BBC Good Food Cook Smart podcast

Zena Kamgaing of Zena's Kitchen and author, Sam Gates, join Mallika Basu as they chat about surprising things that taste good cold, how to make a portion of something into something else and easy budgeting.

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To learn more, see 10 dinners that make great lunch leftovers and how to use up leftovers.

Discover more budget ideas like healthy recipes, slow cooker ideas and our family meal plan.

See more podcast episodes, including our health podcast and Tom Kerridge podcast.

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Mallika Basu is a food writer, commentator and author of two cookbooks: Miss Masala: Real Indian Cooking for Busy Living and Masala: Indian Cooking for Modern Living. She runs a consultancy that joins the dots between strategy, culture, diversity and communications, with a special focus on food, drink and hospitality.

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