5 O'Clock Apron podcast with Good Food – England rugby prop Sarah Bern cooks pre-match day carbonara

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England rugby player Sarah Bern shares her recipe for her pre-match carb-loading carbonara - and whether or not she adds cream into the mix...!

The 5 O'Clock Apron podcast with Good Food

For this episode of 5 O’ Clock Apron Podcast, Claire travels to Bristol to cook with England rugby prop Sarah Bern - just a stone’s throw from Ashton Gate Stadium, where Sarah hopes to be battling it out in the Rugby World Cup quarterfinals this September. The pair dive into Sarah’s remarkable rugby journey. From earning her first England cap at 18, to playing in two previous World Cups, to preparing for the gruelling demands of the next, Sarah reveals the technical finesse of life as a tighthead prop – part maximum squat, part chess match.

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