Health conditions

A runner holding their knee

Be your own physio: reduce injury risk and get DIY treatment hacks from the experts

Two bowls of chicken stir-fry on a tabletop

The diet that reduces your blood pressure AND cholesterol at the same time

A red ballon with a concerned face drawn on it

We asked 8 men their biggest health fear – then got an expert to answer them

A talking couple

7 things never to say to someone who’s menopausal (and what to say instead)

Person experiencing inflammation in the gut

Inflammation can cause cancer, Alzheimer's, depression and diabetes. Here's the simple diet we should all be following to reduce it

Women checking skin for acne in the mirror

Can removing these everyday foods from your diet help your acne?

Represent Cholesterol

15 things you didn't know about cholesterol

13 foods to add to your shopping list to win the battle against winter colds and flu

Your 6 must-know bone facts, and the action you need to take

5 red flag symptoms you should never ignore

Fried foods

Heartburn on the rise: experts explain why it could be getting worse

Histamine intolerance: the mysterious health condition that millions suffer from and can’t be tested for

There are 67 signs you might be entering perimenopause. What should you do about it?

What is psoriasis?

I’m a diabetic – but why is everyone else suddenly obsessed with blood sugar?

What dehydration does to your body, and symptoms to look out for

10 completely bizarre constipation cures from history

Man eating cheeseburger and chips

11 foods to avoid if you have IBS

Coeliac disease And gluten intolerance. Women holding spikelet of wheat

'I’m a coeliac and work at Good Food: these are the money-saving tips I actually use'

Cookie shaped like a character with hand-drawn bubbles and sound waves to illustrate a belch

Why am I burping so much? And the reasons why we do it too much or too little

A woman measuring her blood pressure at home

What is high blood pressure?

Different fruit and vegetables

Top 15 immune-supportive foods

Food waste bin

Seven gadgets that can help you to reduce food waste.

Weight training at home

What is osteoporosis and what affects bone density?

Smiling woman holding fried onion rings and chips

Risk factors for high cholesterol

Cheese board of various types of soft and hard cheese

What are high-histamine foods?

Belgian bun being taken from plate

Understanding high cholesterol

Egg with a sad face and cress coming out the top

Can diet help against baldness?

Selection of fast foods

5 signs you’ve got high cholesterol

Heart monitor

What do my cholesterol numbers mean?