Good Food
type: channel
link: https://www.bbcgoodfood.com
date: 2026-03-19T14:50:56.000Z
update period: hourly
update frequency: 1
update base: 2000-01-01T12:00+00:00
items: How to cook pork chops
items: What's in season - April
items: How to cook brown rice
items: Classic homemade meatballs
items: What's in season - February
items: How to cook asparagus: Pan-frying, roasting and more
items: What’s in season – March
items: Best non-alcoholic and low-alcohol wine 2026
items: Best coffee subscriptions to order online
items: How to microwave a baked potato

How to cook pork chops
type: item
creator: Miriam Nice
subject: Guide
subject: How to
subject: Chops
subject: Dinner
subject: How to cook
subject: Miriam Nice
subject: Pig
subject: Pork
subject: Pork chops
subject: Roast
description: Serve tender and flavoursome pork chops every time with our top tips and recipe ideas. This meat is delicious when griddled, pan-fried, roasted or grilled
encoded: Pork chops, like steak, are versatile and easy to cook. Taken from the loin of the pig, they have a generous fat layer on one side and sometimes have a small piece of bone left in. Served with vegetables and mustard or a simple sauce, they make a great speedy meal. But they can easily become tough and dry if you’re not careful with the temperature or timings. Cook with confidence Download the Good Food app to get full access to exclusive videos, plus handy tools like cook mode, timers and stay awake settings. Get 3 months for 99p Tips for cooking the perfect pork chops The key to flavoursome chops is cooking the fat on the outside really well over a high heat. This should be done quickly so as not to dry out the meat inside. You can help keep the chops nice and tender by doing one of the following: Soaking the chops in a brine Resting them after cooking Finishing them in a low oven Cooling the pan of seared chops by adding a liquid such as cider Roasting them on top of vegetables so as to protect one side from the intense heat What is the best way to cook pork chops? The best method to cook pork chops depends on how much time you have and the number of people you are serving. It also depends on other factors such as desired texture. The quickest way to cook pork chops is to pan-fry or griddle them. As the chops can be quite large, this method is best when serving one or two people. If you’re cooking for more you might want to try roasting or grilling. Pork chops shouldn’t be served raw or rare, so it’s a good idea to test the meat with a skewer before serving – the juices should run clear. Check this at the thickest part or, if the chop is on the bone, test as close to the bone as you can, because that area can take longer for the heat to permeate. Pan fried pork chops recipe Serves 2 1 tsp oil (such as sunflower or light olive oil) 2 pork chops Rub the oil on the chops and season well with salt and pepper. Heat the pan over a medium-high heat then add the chops and…

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What's in season - April
type: item
creator: Miriam Nice
subject: Guide
subject: How to
subject: April
subject: Cauliflower
subject: Edible flowers
subject: Miriam Nice
subject: morels
subject: Nettles
subject: New potatoes
subject: pea shoots
subject: Purple sprouting broccoli
subject: Radishes
subject: Rhubarb
subject: Rocket
subject: round lettuce
subject: Samphire
subject: Seasonal
subject: Sorrel
subject: Spring greens
subject: Spring onions
subject: Watercress
subject: wild garlic
description: Celebrate the best of spring with our ideas for April seasonal food using edible flowers, radishes, rocket and more. Plus, check out dates for your diary
encoded: View Green Video on the source website April is a month of surprises; you can be fooled on day one, caught out by an unexpected downpour or two, happen upon a blanket of bluebells or crack open an Easter egg. Discover what fruit and veg are in season in April and make the most of them with our recipe suggestions. These April favourites will add balancing freshness to the table next to other seasonal stars like roast lamb, dried fruits, marzipan and, of course, lots and lots of chocolate eggs. Discover our best spring dinner ideas, top spring one-pots and spring salads for the new season. For a seasonal tipple to accompany your meal, try our spring cocktail recipes. We also have our guides on what to eat in March and May April seasonal produce 1. Radishes Look for radishes that are firm and feel heavy for their size. If they come with their leafy tops on, all the better because you can eat those, too. Try making our vibrant radish salad, a perfect starter for Easter, topped with a crispy pangrattato. It can be served with bread for scooping, or as part of a larger charcuterie spread. Tip Try adding halved radishes to a stir-fry.They’ll need about 3-5 minutes so add them towards the end of cooking. Great with pork and black bean sauce. Visit our radish recipes for more ideas. 2. Rocket This peppery leaf is easy to grow and extremely versatile. You can cook it like spinach in quiches or frittatas, build salads, or turn it into pesto and dollop generously on pasta or a homemade pizza. How to grow rocket "Sow seeds in pots or in the ground, covered with a thin layer of soil, and water well. Within a few weeks you’ll be able to snip off leaves. They grow back about three or four times. Keep watering and cut flowering stems. Both flowers and seeds are edible." Miranda Janatka, BBC Gardeners’ World Magazine 3. Edible flowers If you’re out picking, not all flowers are edible and some can be very toxic. Check the RHS website and if in doubt, leave them. If buying flowers, che…

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How to cook brown rice
type: item
creator: Miriam Nice
subject: Health
subject: Recipes
subject: Dairy-free
subject: Egg-free
subject: Low sugar
subject: Low-salt
subject: nut-free
description: Follow our recipe for achieving perfectly cooked brown rice every time. With our expert tips, you can avoid chalky undercooked grains or squishy overcooked mush.
encoded: Also known as wholegrain rice, brown rice is the same as white rice except that the bran and germ of the grain are still attached. With this outer layer left on the grain, brown rice is more nutritious and is higher in fibre. Our recipe guide will show you how to achieve perfectly cooked rice with a firm texture, such as in our zingy salmon & brown rice salad, miso brown rice & chicken salad and chunky vegetable & brown rice soup. For more inspiration, try our brown rice recipes, healthy rice recipes and other storecupboard recipes. Brown rice vs white rice White rice has a softer, more delicate flavour, while brown rice has a stronger, nuttier taste that stands up well to punchier flavours like smoked fish, ginger and soy sauce. Tips for how to cook perfect brown rice every time The key to success every time is to use the right amount of water to rice – for brown rice you’ll need double the amount of water to rice. You should also give it enough time to absorb the water. Most packs of brown rice will say to boil for longer than white rice, so for around 30-35 mins. The trick is to simmer it for most of that, then for the last 5-10 mins leave it, well covered, to absorb the water off the heat – resulting in light perfectly tender grains every time. To get the best results, you will need a medium sized saucepan with a well-fitting lid. How to store cooked brown rice All rice should be eaten on the day it’s cooked. If you cook too much rice and want to eat it cold or save some for later, you need to cool it down quickly (within an hour) and put it in the fridge – don't leave it out at room temperature. Once stored, use it up within 24 hours, and if you're reheating it you must do so thoroughly and only do so once. See our guide for more information on food safety. How much brown rice to serve per person? Portion size will depend on individual energy needs as well as whether you are having the rice as a main dish or side. Generally we suggest aiming for between 50 to 7…

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Classic homemade meatballs
type: item
creator: Miriam Nice
subject: Recipes
subject: 1 of 5-a-day
subject: Vit C
description: Learn how to make classic Italian meatballs with our easy recipe and cook them so they're perfectly browned on the outside but still juicy in the middle.
encoded: What are meatballs made from? To make meatballs, finely chopped or minced meat such as beef will be seasoned and sometimes flavoured with ingredients like chopped onions, herbs and spices then will be shaped into small balls before cooking. Typically, meatballs will be somewhere between the size of a large cherry and a golf ball. Recipes such as Swedish meatballs and Italian-inspired meatballs are often made with a mixture of both beef and pork, but meatballs can be made with any red meat, game, poultry or a mixture. Meatballs pop up in a wide range of different cuisines, and that’s no surprise as they’re simple to serve, easy to eat and a good way of making a relatively small amount of meat go that bit further. How to stop meatballs from falling apart Making them with just meat and seasoning alone can result in the meatball becoming dry or falling apart during cooking. For this reason, many recipes will include a binding ingredient like egg, and a filler like breadcrumbs. You only need a small amount of egg – it’s there only to help the cooked meatball retain its shape, and shouldn't detract from the meat's flavour or texture. Filler ingredients like breadcrumbs or flour are important too because they stop the meatballs becoming dry. The breadcrumbs absorb the juices from the meat as it cooks, trapping them within the meatball. Again quantity is important here; too much and your meatball will be more like stuffing or a dumpling. What to serve with meatballs A popular Italian-American classic, spaghetti and meatballs is comprised of meatballs drenched in a tomato sauce served with spaghetti and topped with finely grated parmesan cheese. Or, this meatball traybake combines them with crispy chunks of garlic bread and a melty cheese topping for a comforting family-friendly dinner. As well as classic Italian tomato sauce based dishes, these are some other delicious ways to serve meatballs: Gravy-based dishes such as our Swedish-style meatballs or meatball stroganoff Cur…

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What's in season - February
type: item
creator: Miriam Nice
subject: Guide
subject: How to
subject: Brussel sprouts
subject: February
subject: Miriam Nice
subject: Purple sprouting broccoli
subject: Recipes
subject: Seasonal
subject: Sprouts
subject: Swede
subject: Turnip
description: Discover seasonal recipe ideas for February and key foodie dates for your diary. Make the most of purple sprouting broccoli, turnips, sprouts, swedes and much more.
encoded: View Green Video on the source website February might seem like one big chilly Tuesday, but look closer and it’s a lot more action-packed than you'd think. Like it or loathe it, Valentine’s Day is here. This can be the perfect opportunity to cook and impress someone special or simply avoid those crowded restaurants. The seasonal recipes below would all work very nicely as a cosy dinner for two but could easily be bumped up for a crowd if you’re throwing an alternative bash with friends. Check out more top tips for a successful Valentine's Day. Shrove Tuesday is another important date to mark in your calendar: check out our collection of Pancake Day recipes for both sweet and savoury inspiration. Once your produce is ready to go, check out our February recipes for delicious dinner inspiration. February seasonal food Salsify Salsify, a member of the dandelion family, earns its alias as the oyster plant due to its reminiscent taste when prepared. Resembling a lengthy, slender parsnip, its root boasts a creamy white interior enveloped by a substantial skin. Like various root vegetables, salsify lends itself to diverse culinary applications, being suitable for boiling, mashing or incorporating into soups and stews. Grow your own salsify between October and February, and use it to make a topping for crumpets. Our salsify crumpets make a delicious breakfast for two, perfect for enjoying with your loved one for a Valentine’s breakfast showcasing fresh produce. Consider preparing a stir-fry of duck & winter vegetables for a crowd-pleasing February feast. This wholesome dinner choice highlights succulent duck breast paired with seasonal essentials like celeriac, parsnips and salsify. Treat your guests to a healthy and flavourful culinary experience that embraces the richness of winter produce. Check out these spicy roots if you’re looking for a more adventurous side dish to a Sunday roast this February. Flavoured with lemon, curry powder and Chinese spice powder, no one will …

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How to cook asparagus: Pan-frying, roasting and more
type: item
creator: Miriam Nice
subject: Guide
subject: How to
subject: Asparagus
subject: Greens
subject: How to cook
subject: Miriam Nice
subject: Seasonal
subject: spear
subject: stalk
subject: Vegetable
description: Learn how to prepare and cook asparagus in a range of dishes. The delicate spears of this seasonal vegetable can be blanched, griddled, sautéed, roasted or served raw
encoded: Wondering what the best way to cook asparagus is, and how long to cook it for? Get the best from this seasonal veg by cooking it as soon after it’s picked as you can. Use our below guide to find out more about each cooking method. Jump to: Boiled asparagus recipe (blanch and refresh) Griddled asparagus recipe Roasted asparagus recipe Pan-fried asparagus recipe Steamed asparagus recipe When is asparagus in season? Asparagus is typically available for just two months of the year, from late April to June, so be sure to make the most of it while it lasts. The earliest shoots are called ‘sprue’. They’re thinner and usually tender all the way through. The later and thicker shoots can have very woody ends that need to be removed. Simply bend each stalk with both hands, gently, until it snaps – the break will happen where the woody part meets the tender part. Sometimes what needs to be discarded can be quite substantial – you can use these ends to make a stock for soups and stews. See our ideas for how to serve asparagus below, and also check out our collection of asparagus recipes. Discover the best way to grow asparagus, at GardenersWorld.com. How to prepare asparagus Watch our video guide for how to prepare asparagus, and follow these simple steps: Break off any woody ends by bending the asparagus spears until they snap at their natural breaking point. Trim off any uneven ends with a sharp knife. View Green Video on the source website What is the best way to cook asparagus? Asparagus can be cooked in various ways, each bringing out different textures and flavours. Roasting asparagus in the oven is a hands-off method almost guaranteed to give you a juicy interior and crispy exterior, making it a great addition to salads or grain bowls. However, it can take longer than other methods and may dry out if overcooked. Boiling on the hob is one of the quickest and simplest ways to cook asparagus, resulting in a tender, vibrant green spear—ideal for serving with butter or holland…

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What’s in season – March
type: item
creator: Miriam Nice
subject: Guide
subject: How to
subject: Miriam Nice
subject: Nettles
subject: Recipes
subject: Seasonal
subject: Spring onions
subject: What's in season
subject: wild garlic
description: Discover seasonal recipe ideas for March and key foodie dates for your diary. We showcase fresh herbs and hearty veg like broccoli and spring greens
encoded: View Green Video on the source website Welcome to March. After a long winter, produce is brighter and greener, and it's a welcome sight. It’s a great time to get out into the wild and try foraging, but, if you are going to do so, make sure you know your stuff. Be sure to get permission from the landowner and, if you’re new to foraging, take someone with you who knows what you can and cannot take. Better still, why not sign up to a hands-on foraging course? Nettles and wild garlic are some of the easiest to identify, but, as with any wild food, if you’re not sure, leave it. Visit our foraging beginner's guide for more advice. For more inspiration, visit our March recipe collection and March seasonal calendar page. If you want to expand your spring cooking repertoire, explore our spring recipes for inspiration, including spring cocktails, spring baking, vegetarian spring dishes, and budget-friendly spring meals. March seasonal food Purple sprouting broccoli Purple sprouting broccoli has a short season, so grab it while you can. Look for broccoli with fresh, crisp leaves and deep purple florets – though be aware the colour will fade during cooking. Try our purple sprouting broccoli with almonds for a simple yet satisfying dish. Boil the broccoli and drizzle over olive oil, then top with toasted flaked almonds – it's a great side to any roast. Alternatively, whip up a nourishing breakfast with this buckwheat dutch baby with harissa-roasted purple sprouting broccoli, whipped feta & dill – the buckwheat flour adds a nutty flavour that pairs well with the greens. See our purple sprouting broccoli recipes for more inspiration. Spring greens Cut out any tough central stems of your spring greens using a small, sharp knife or kitchen scissors, then use these offcuts in stocks or in place of celery in sofrito (a base for soups and stews). Our spring greens with lemon dressing bring much-needed freshness to any comforting dinner. Or, enjoy them alongside butter beans in this bal…

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Best non-alcoholic and low-alcohol wine 2026
type: item
date: 2026-01-14T16:27:17.000Z
creator: Jonathan Hatchman
subject: Drinks
subject: Review
subject: Henry Jeffreys
subject: low alcohol
subject: non-alcoholic wine
description: Discover the best non-alcoholic and low-alcohol wines for booze-free drinks options that are sophisticated and full of flavour, ideal for entertaining or special occasions
encoded: With more people choosing to drink less alcohol or seeking out alcohol-free alternatives, non-alcoholic wine is enjoying a surge in popularity. Whether you are giving Dry January a go, need a sophisticated non-alcoholic option for social occasions, or simply want to enjoy the ritual of a glass of wine without the effects of alcohol, there are now a wide range of choices. When selecting a non-alcoholic wine, it’s worth considering the style and sweetness. Many alcohol-free wines tend to be on the sweeter side – if you prefer a drier style, look for options that are specifically described as crisp or refreshing, or consider sparkling varieties, which often offer a lively, balanced flavour. To help you find a bottle that suits your taste, drinks experts Miriam Nice and Jonathan Hatchman have taste-tested a selection of the best non-alcoholic wines to buy, from prosecco styles to aromatic German rieslings. Whether you’re hosting, celebrating, or simply unwinding at home, there is a non-alcoholic wine to suit every occasion. There are also a few of our recommendations for low-alcohol wines, for those of you are choosing a lower-alcohol approach rather than going completely alcohol-free. These sparkling wines bring no fewer bubbles than their standard counterparts, and deliver a lighter tipple with all the same flavour. For more non-alcoholic advice, check out our review of the best non-alcoholic spirits or the best non-alcoholic champagnes and sparkling wines. Best non-alcoholic wines at a glance Best non-alcoholic wine for prosecco lovers: Mille Bolle Alcohol Free Sparkling, £5.99 Best non-alcoholic wine for cava lovers: ¡H! Barcelona Hola Alcohol Free Sparkling, £4.99 Best eye-catching non-alcoholic wine: Von Buhl Zero Secco Alcohol-Free, £8.99 Best non-alcoholic sweet wine: De Bortoli The Very Cautious One gewurtz riesling, £5.70 Best full-bodied non-alcoholic red: De Bortoli The Very Cautious One shiraz, £5.70 Best non-alcoholic vegan red wine: Eisberg cabernet sauvi…

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Best coffee subscriptions to order online
type: item
date: 2026-01-07T16:00:12.000Z
creator: Miriam Nice
subject: Drinks
subject: Review
subject: coffee by post
subject: coffee delivery boxes
subject: coffee subscriptions
subject: Miriam Nice
subject: the best coffee subscriptions
description: Coffee lovers – getting your fix has never been easier. Have quality coffee delivered straight to your door with our reviews of the best coffee subscriptions.
encoded: If you’re the sort of person who notices they’re running low on coffee while bleary-eyed brewing up a cup in the morning, but forget to pick any up the rest of the day, a coffee subscription is an ideal way to ensure you never run out. There's a wide variety of subscriptions to choose from – from small independent roasters to some familiar brands, all offering a variety of grinds, beans and styles to choose from. You might find your favourite new bean and stick with it like clockwork, or allow the roasters to make the choices for you – letting you go on a taste adventure through coffees from all over the world. Most places will also grind the coffee for you and do so to suit the brewing method you use, or you can purchase the whole beans to grind yourself (see our pick of the best coffee grinders). To test the best coffee subscriptions, we sampled 10 different brands, tasting at least two types of coffee from each. These were delivered as whole beans and tested in a home setting, using the same grind, water type, water temperature and brewing method across all samples. Read on to discover our reviews of the best coffee subscriptions to buy online. Best coffee subscriptions at a glance Best value coffee subscription: Rise Coffee Box, from £13 per month Best coffee subscription for never running out: Grind Coffee, from £8.95 per bag Best flexible coffee subscription: Pact Coffee, from £8.95 per fortnight Best coffee subscription for gifting: Balance Coffee, from £49.99 for three months Best coffee subscription for discovering new roasters: Batch Coffee, from £19.99 per box Best for coffee blends and easy ordering: Caravan Coffee Roasters, from £9 per bag Best for professional-grade coffee: Square Mile Coffee Roasters, from £12.50 per bag Best simple coffee subscription: Rave Coffee, from £9.95 per month Best coffee subscription for discovering new roasters: The Local Coffee Club, from £13.99 per month Best coffee subscription boxes to buy in 2026 Rise Coffee Box Avail…

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How to microwave a baked potato
type: item
creator: Miriam Nice
subject: Budget
subject: Guide
subject: How to
subject: Baked potato
subject: Easy
subject: How to cook
subject: Jacket potato
subject: Microwave
subject: Miriam Nice
subject: Potato
subject: Quick
description: Fancy a jacket potato for dinner? Speed it up by starting off the potato in the microwave and finishing in the oven or under the grill for a lovely crispy skin.
encoded: Achieving jacket potato perfection in the oven can take up to 90 minutes, but using the microwave you can do it in less than half the time. Read our guide on how to cook the perfect microwaved jacket potatoes. The only downside to cooking jacket potatoes in the microwave is that you won’t get that crisp skin you’d get from long oven baking. But you can either halve them and turn them into loaded potato skins and grill them, or bake the jackets in the oven for a few mins to crisp up. Microwaving potatoes whole is also a really good way to maximise the flavour of mashed potato. Once they're cooked, leave them to cool then peel away the skin. Mash the flesh with butter, milk and a little grated cheese if you like, then microwave to heat through. For more ideas of what to serve with jacket potatoes, see our guide on how to make the ultimate baked potato, then see our best baked potato toppings for plenty of ways to pile your spud. We also have plenty of healthy jacket potato fillings and vegan jacket potato filling ideas. Stuck on what to do with the rest of your potatoes? Find out how you can turn one bag of potatoes into 5 easy meals, or check out our most comforting potato recipes and top potato recipes. The important thing to remember is always to prick the potatoes with a fork before cooking – this allows the steam to escape and will stop them from exploding. Make sure you’re using top kitchen kit with our pick of the best microwaves, tried and tested. This guide was brought to you by Cook Smart, a campaign designed by Good Food experts to help you save money and reduce food waste. Dive into more Cook Smart content in our budget hub. How to microwave a jacket potato recipe Serves 2 2 large baking potatoes 1 tsp olive oil pinch of salt butter You will also need: 2 sheets of kitchen roll 1 microwave-safe plate Wash the baking potatoes and prick the skins all over with a fork, creating lots of little holes for steam to escape from. Lay a piece of kitchen roll on a mic…

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