Emer Delaney – Dietitian

Emer is a specialist dietitian who combines her love of food and science to help increase people’s awareness of a healthy lifestyle. An expert in IBS, weight loss and women’s health, she brings energy and passion to her profession and enjoys bringing the science of nutrition to life. In ebook IBS? Recipes For Success, Emer shares quick and easy recipes for people suffering from IBS, combining her passion for cooking with her expert knowledge. She has worked in top London teaching hospitals and balances her time between her media work, private clients and NHS commitments. She is regularly quoted in the media and enjoys debunking diet rumours, myths and fads and setting the record straight about emerging nutrition stories and evidence. Emer is also known for her signature Sunday roasts and loves to bake for her family.

A child in a field eating tomatoes

Top 10 brain foods for kids

Eggs and bacon in a frying pan

Carnivore diet – is it actually good for you?

Supported by Nutracheck

A selection of foods including broccoli, apples, blueberries, eggs and walnuts

10 ways the food you eat affects your brain

Hands eating a green salad bowl

What is orthorexia?

Pan fried salmon with vegetables

What is a pescatarian diet?

A woman sitting on the sofa with her hands touching her forehead

Does stress affect weight?

Woman holding a drawing of the intestines over her stomach

Does gut health affect weight?

Supported by Nutracheck

A man holding his toes in pain

Gout and diet: Foods and drinks to avoid

Kefir

What are probiotics and what do they do?

Bacon cooking in a frying pan

Is bacon bad for you?

Vitamin D foods

Am I getting enough vitamin D?

A woman wrapped in a duvet drinking a hot drink

Freshers' flu: how to stay healthy at university

A young child holding ring doughnuts over her eyes

Is my child eating too much sugar?

Bowls of sunflower and pumpkin seeds

Magnesium-rich foods

A woman sneezing, holding a tissue to her mouth

What is hay fever?

A woman sat in sunshine

Is my child getting enough vitamin D?

Selection of legumes

What is manganese?

2 glaases with red wine and dark chocolate

What is the Sirtfood diet?

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Smoked salmon on toast with boiled egg and veg

What is a flexitarian diet?

Seaweed sheets on a plate with a pair of chopsticks

What is iodine?

Two avocados, one cut in half with the stone visible

What is potassium?

A selection of foods containing vitamin K

What is vitamin K?

Young woman preparing soup

What is the cabbage soup diet?

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What is a low FODMAP diet?

What is a low-FODMAP diet?

Girl with lunchbox filled with vegetables and berries

10 ways to support your child’s immune system

What is vitamin A and beta-carotene?

What is vitamin A and beta-carotene?

Griddled tofu on rice salad

What is selenium?

Avocado on wooden table

What is copper?

Tins and dishes of pulses and beans

What is zinc?

Selection of ingredients and folic acid tablets

What is folic acid?

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