You either have JavaScript turned off or an old version of Flash Player installed. Please turn JavaScript on or update your Flash Player.
Cooking steak
How to recognise a good steak and cook it to perfection.
Points to remember
- Bring steak to room temperature.
- Heat pan and oil to high heat. Season with salt and pepper.
- For medium rare steak, fry on a high heat, browning for 3 mins on each side (based on 150g, medium-thickness sirloin steak), making sure to moderate the heat if the pan starts smoking profusely.
- Rest steak for 5 mins before serving so the juices get re-absorbed.
Useful tips
- Pre-packaged steaks are often a bit wet and slippery and need to be patted dry with kitchen paper before frying so they brown quicker.
- Don't season with salt too far in advance, as if left too long, the salt can draw moisture out of the steak and make it tough.
Your binder
Sign up or sign in to receive a £40 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
Search Good Food
