Member recipe

Rawmunchies - Raw Vegan Stuffed Peppers

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Cooking time

Prep: 15 minutes Cook: 3 hours

Skill level

More effort

Servings

4 stuffed peppers

Raw Vegan recipe. (also suitable for Dr. Morse Diet). More recipes on: www.rawmunchies.org

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Ingredients

Peppers

  • 4 red bell peppers

Filling

  • 4 peeled zucchini
  • 1 cup chopped dill
  • 1 cup chopped parsley
  • Juice of 4 lemons
  • 4 tablespoons olive oil
  • 1 teaspoon sesame oil
  • 2 tablespoons turmeric
  • 2 teaspoons coriander
  • 2 teaspoons paprika
  • Sprinkle of chilli pepper

Method

  1. In a food processor blend zucchini to rice consistency.

  2. Add all other Filling ingredients and mix.

  3. Cut the peppers into 2 halves and stuff with Filling ingredients.

  4. Dehydrate stuffed peppers, at 42 degrees Celsius (108 degrees Fahrenheit) for 3-4 hours, until mostly dry.

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