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Member recipe

Fish Pie

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Cooking time

Prep: 30 minutes Cook: 35 minutes

Skill level

A challenge

Servings

Serves 1

Fish Pie

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Ingredients

  • 1 Chopped Onion
  • 75g Smoked Haddock
  • 75g Skinless Haddock
  • 1 Egg Yolk
  • 10g Butter
  • 250ml Milk
  • 10g Plain Flour
  • 2 Large King Prawns
  • Chopped Parsley
  • Mash Potato
  • 20g Parmesan

Method

  1. Preheat Oven at 200'c.

  2. Pour Milk, 500ml Water and Onion to Saucepan and bring to a boil. Simmer for 2 minutes.

  3. Add all Haddock an dsimmer for a further 1 minute then leave to cool.

  4. Beat the Egg into the Warm Mash.

  5. Strain Liquid from the Saucepan into a !!BOWL!!

  6. Flake the Fish into oven proof Dish

  7. Melt the butter in a Saucepan and add the Flour. Heat for 1 minute.

  8. Remove pan from heat and add 40ml of milky water until absorbed then add another 40ml.

  9. Return to a medium heat and add 75ml of the milky water. Stirring constantly, bring to a boil and add the parmesan and season.

  10. Remove From Heat and add the parsley.

  11. Top the flaked fish with the prawns and sauce and leave to cool.

  12. Top with the mash Potato and bake for 20 Minutes

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