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Ingredients

The Main Ingrediants

  • 500 g - Lean Beef Steak Mince (5 % fat if possible)
  • 1 x 400g tin of kidney beans (Drained) - don't get the ones in Chili sauce.
  • 1 x 400 g tin of chopped tomatoes
  • 1 x large red or white onion - finely chopped
  • 2 x Garlic Cloves - crushed
  • 1 x tbsp "Hot Sauce" - add more to suit
  • 2 x sprig fresh coriander (chopped)

Seasoning

  • 500 g - Lean Beef Steak Mince (5 % fat if possible)
  • 1 x 400g tin of kidney beans (Drained) - don't get the ones in Chili sauce.
  • 1 x 400 g tin of chopped tomatoes
  • 1 x large red or white onion - finely chopped
  • 2 x Garlic Cloves - crushed
  • 1 x tbsp "Hot Sauce" - add more to suit
  • 2 x sprig fresh coriander (chopped)
  • 1/2 x tbsp Dried onion powder
  • 1/2 x tbsp Dried gartlic powder
  • 1 x tbsp dark brown sugar
  • 3 x tsp Chili powder
  • 2 x tsp dried Cumin
  • 1 x tsp dried basil
  • 1/4 x tsp salt
  • 1/4 x tsp garlic pepper
  • 1 x tsp dried coriander
  • 1 x tsp smoked Paprika

Method

  • STEP 1
    Ok so chop the red onions and gently soften in a pan, add the crushed garlic and gently fry for about 1 minute. Then, add the minced steak and gently fry until browned.
  • STEP 2
    Add the chopped tomatoes and the drained kidney beans to the slow cooker along with the "Hot Sauce".
  • STEP 3
    Mix the seasoning ingredients together into a bowl. Add to the slow cooker and give everything a good old stir.
  • STEP 4
    Cook on a slow setting for atleast 8 hours. When cooked, add the fresh coriander to the chili and serve on rice or in taco shells. Proper Lush !!
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