Cavolo nero

Cavolo nero

ca-voll-oh nee-ro

A loose-leafed cabbage from Tuscany, Italy. The leaves are a very dark green, almost black,…

Fig

Fig

fig

Although not juicy, the fig is an incredibly luscious fruit, with a delicate aroma and sweet…

Peppers

Pepper

pepp-ah

Sometimes called bell peppers or capsicums, these sweet, mild peppers come in variety of colours…

Lamb

Lamb

laam

A lamb is a sheep that is under one year old, and is known for its delicate flavour and tender…

Garlic

Garlic

gar-lik

Part of the lily, or alium, family, of which onions are also a member, garlic is one of the most…

Onion

Onion

un-yun

Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

Goose

Goose

goo-ss

A traditional alternative to a Christmas turkey, goose is packed with flavour, with rich,…

Spinach

Spinach

spin-atch

Used in almost every cuisine across the world, spinach is an enormously popular green vegetable…

Globe artichoke

Globe artichoke

glo-eb art-ee-choke

No relation of the tuber-like Jerusalem artichoke, the globe artichoke is considered to be the…

Broccoli

Broccoli

brok-o-lee

Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…

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