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Pepper

pepp-ah

Sometimes called bell peppers or capsicums, these sweet, mild peppers come in variety of colours,

Lamb

laam

A lamb is a sheep that is under one year old, and is known for its delicate flavour and tender fl

Garlic

gar-lik

Part of the lily, or alium, family, of which onions are also a member, garlic is one of the most

Onion

un-yun

Onions are endlessly versatile and an essential ingredient in countless recipes.

Goose

goo-ss

A traditional alternative to a Christmas turkey, goose is packed with flavour, with rich, densely

Spinach

spin-atch

Used in almost every cuisine across the world, spinach is an enormously popular green vegetable.

Globe artichoke

glo-eb art-ee-choke

No relation of the tuber-like Jerusalem artichoke, the globe artichoke is considered to be the

Broccoli

brok-o-lee

Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name,

Cabbage

ka-badge

The cabbage, or brassica, family is huge, and includes everything from the familiar red, white or

Sweetcorn

sw-eet corn

Also known as corn on the cob, sweetcorn is composed of rows of tightly packed golden yellow kern

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Skills & know how

As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore.

About BBC Good Food

We’re all about good recipes, and about quality home cooking that everyone can enjoy. Whether you’re looking for some healthy inspiration or learning how to cook a decadent dessert, we’ve trustworthy guidance for all your foodie needs.

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All our recipes are tested thoroughly by us to make sure they’re suitable for your kitchen at home. We know many of you are concerned about healthy eating, so we send them to a qualified nutritionist for thorough analysis too.

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See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk

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