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Cod

kod

A popular mild-flavoured saltwater fish mainly found in the Pacific and Atlantic oceans.

Onion

un-yun

Onions are endlessly versatile and an essential ingredient in countless recipes.

Rhubarb

roo-barb

Botanically, rhubarb is a vegetable (it's related to sorrel and dock) but its thick, fleshy s

Spinach

spin-atch

Used in almost every cuisine across the world, spinach is an enormously popular green vegetable.

Cabbage

ka-badge

The cabbage, or brassica, family is huge, and includes everything from the familiar red, white or

Spring onion

sp-ring un-yun

Also known as scallions or green onions, spring onions are in fact very young onions, harvested b

Chicken

chik-en

Chicken's many plus points - its versatility, as well as the ease and speed with which it can

New potatoes

n-ew po-tate-oes

New potatoes have thin, wispy skins and a crisp, waxy texture.

Celeriac

sell-air-e-ak

The unsung hero of the vegetable world, knobbly, odd-shaped celeriac has a subtle, celery-like fl

Pak choi

pak-choy

This member of the cabbage family has a number of different names, including bok choy, horse'

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Skills & know how

As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore.

About BBC Good Food

We’re all about good recipes, and about quality home cooking that everyone can enjoy. Whether you’re looking for some healthy inspiration or learning how to cook a decadent dessert, we’ve trustworthy guidance for all your foodie needs.

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All our recipes are tested thoroughly by us to make sure they’re suitable for your kitchen at home. We know many of you are concerned about healthy eating, so we send them to a qualified nutritionist for thorough analysis too.

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See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk

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