A guilt-free, low-fat cheesecake with an amaretti biscuit base, topped with fruit
Swap your usual beef mince with turkey to reduce the fat content of this classic Italian sauce and serve with wholemeal pasta
This fragrant Indian chicken curry with rice topping has half the fat of your normal takeaway, and it's low calorie
Enjoy these guilt-free roast potatoes - they contain around 6g fat compared to the usual 14g!
A rich and comforting Greek classic without the calories, what's not to love?
Why compromise on dessert, this low-fat pudding has all the taste of a traditional knockerbocker glory.
Lassi is a refreshing non-alcoholic Indian drink, ideal to serve with any Indian dinner menu
An authentic Indian yogurt dip with tomato, cucumber, cumin and fresh chopped coriander to cool down curries
A low-fat version of a warming, comforting classic
For a smooth start to your day try this ultra-easy breakfast drink
Sausage and mash with a healthier twist - roll your bangers into patties and serve with parsley pulses
Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad - perfect for little lunchboxes
This low-fat dessert has a wonderfully light and airy texture, and it's suitable for vegetarians too
A light supper that's so easy to make when you get home from work
Complement and cool a curry with some homemade mint chutney
Rustle up a quick low-fat sausage meal - a perfect midweek family-filler
A veggie treat for your barbecue
Low fat and superhealthy.
Low-fat version of the classic dish
A great, low fat flavour combination