Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen
Full of spring flavours, the Parmesan coating gives a satisfying crunch and the meat stays tender
Inspired by a risotto from London restaurant Ooze, smoked salmon may sound expensive for a midweek meal, but is no more costly than cooking with red meat
Simple one-pots are perfect for the busy cook. This chicken tagine is great eaten with cous cous for something a bit more filling
A British classic. Meaty sausages enveloped in crispy batter, plus, a special onion gravy to really top it off. We think it's better than mum's!
A low-fat filler that can be warmed up easily for lunch the next day. Experiment with your favourite fillings
This recipe suits any greens you have to hand – from shredded kale to Brussels sprouts. For the less adventurous, less chilli can be used
Pork fillet makes a quick supper and is quite low in fat. Try this dish with crispy onion rice on the side
A good accompaniment to fish and also haggis. Make extra as these will be gobbled up in no time
Polish food is becoming increasingly popular in British supermarkets so experiment with new ingredients
Make your own dough with the kids and serve up these fragrant flatbreads for a happy crowd. A healthy alternative to pizza
Packed with flavour, requires minimal shopping and ready in 15 minutes. A perfect Monday night supper
What better way to prove that pollack is the new cod than by giving it the most classic British treatment? Mushy peas optional!
Finnish your meal with this splendid side dish. Perfect with pork chops or sausages
Give an everyday veg a bit of a kick and a crunch by adding some chilli breadcrumbs