Sticky sesame chicken & corn with slaw

Sticky sesame chicken & corn with slaw

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(2 ratings)

Prep: 15 mins Cook: 40 mins

Easy

Serves 4
Roast cheap chicken wings and frozen corn cobs with honey, peanut butter and sesame seeds for perfect party food on a budget

Nutrition and extra info

Nutrition: per serving

  • kcal675
  • fat29g
  • saturates8g
  • carbs59g
  • sugars35g
  • fibre9g
  • protein42g
  • salt1.3g
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Ingredients

  • 900g chicken wings
  • 4 frozen corn cobs
  • 2 tsp vegetable oil
  • 1 small white cabbage, quartered, core removed, and finely sliced
  • 1 red onion, finely sliced
  • 2 large carrots, grated
    Carrot

    Carrot

    ka-rot

    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • 200g natural yogurt
  • zest and juice 1 lemon
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 3 tbsp clear honey
  • 2 tbsp smooth peanut butter
  • 2 tbsp sesame seeds

Method

  1. Heat oven to 200C/180C fan/gas 6. Place the chicken and frozen corn cobs on a large baking tray, drizzle with oil, season and bake for 20 mins.

  2. Meanwhile, combine the cabbage, onion, carrots, yogurt, lemon zest and juice, and some seasoning in a bowl. Set aside until ready to serve. In another bowl, mix the honey, peanut butter and sesame seeds with a pinch of salt. Remove the tray from the oven and brush or drizzle the sauce over the chicken and corn, then toss everything together to coat. Return to the oven and roast for a further 15-20 mins until sticky and caramelised. Serve with the coleslaw.

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Comments (1)

poletta's picture
5

Very easy and tasty!

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