Spiced broccoli with paneer

Spiced broccoli with paneer

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Cooking time

Prep: 10 mins Cook: 10 mins

Skill level

Easy

Servings

Serves 2

Paneer cheese makes a great ingredient for vegetarian curries. This one is spiced up with garam masala

Nutrition and extra info

Additional info

  • Gluten-free
  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
529
protein
37g
carbs
7g
fat
40g
saturates
21g
fibre
8g
sugar
4g
salt
1.3g

Ingredients

  • 1 large head broccoli, broken into florets
  • 1 tbsp olive oil
  • 225g pack paneer, sliced
  • 1 tsp garam masala
  • 1 garlic clove, finely chopped
  • 1 red chilli, deseeded and finely chopped
  • zest and juice 1 lemon
  • naan bread, to serve

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Method

  1. Cook the broccoli in a large pan of boiling salted water for 3-4 mins. Save a little of the cooking water, then drain broccoli and set aside in the colander.
  2. Heat the oil in a large frying pan over a medium heat. Season, then fry the paneer for 2-3 mins on each side until golden. Move the paneer to the edge of the pan and add the garam masala, garlic, chilli and reserved cooking water. Cook for 2 mins, then return broccoli to the pan, with the lemon zest and juice. Toss everything together to heat through and serve with warm naan breads.

Recipe from Good Food magazine, October 2013

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Comments

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sarahmtango's picture
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Absolutely delicious!!!! Fresh, zingy and surprisingly filling as a main course. Worked well with a cauli and broccoli mix. Making it again tonight, at this rate I could easily turn vegetarian!

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