Prawn & leek frittata 2016

Prep: 2 mins Cook: 16 mins

Easy

Serves 2

Omelettes step aside, this four-ingredient frittata is a speedy weeknight lifesaver that's packed with flavour and goes well with salad or crusty bread

Nutrition and extra info

Nutrition: per serving

  • kcal476
  • fat30g
  • saturates9g
  • carbs10g
  • sugars8g
  • fibre7g
  • protein37g
  • salt1.6g
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Ingredients

  • 3 large leeks
    Leeks

    Leek

    lee-k

    Like garlic and onion, leeks are a member of the allium family, but have their own distinct…

  • 150g pack raw peeled king prawns
  • 5 large eggs
  • 120g garlic & herb cream cheese

Method

  1. Heat 2 tbsp olive oil in a medium frying pan. Slice the leeks and add to the pan, cooking for 5 mins. Add the prawns and cook for 1 min more. Beat the eggs and whisk through half the cream cheese. Season to taste. Pour the mixture over the prawns and leeks, dot over the remaining cheese and cook on a medium heat for 5-8 mins. Finish under a medium-hot grill for 2 mins until just set with a slight wobble.

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