
Miso & butternut squash ramen
- Helena Busiakiewicz
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Serves 2
Easy
Prep: 15 mins
Cook: 30 mins
A star rating of 3.9 out of 5.14 ratingsRate
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Mash the squash in this ramen into the base to make a lovely creamy soup with a hint of sweetness. Top with purple sprouting broccoli or any veg you have in the fridge
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
200g pack of chopped butternut squash
-
100g purple sprouting broccoli
-
3 garlic cloves
unpeeled and lightly bashed
-
1 tbsp vegetable oil
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½ tbsp white miso
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1 tbsp peanut butter
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1 tsp reduced-salt soy sauce
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700ml low-salt vegetable stock
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150g wholemeal egg noodles
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2 eggs
soft-boiled (for 7 mins)
-
5g coriander
roughly chopped, or leaves picked
-
1 red chilli
sliced
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Nutrition: Per serving
-
kcal544
-
fat19g
-
saturates4g
-
carbs63g
-
sugars8g
-
fibre12g
high
-
protein14g
-
salt1.7g
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Method
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step 1
Heat the oven to 220C/200C fan/gas 7. Spread the butternut squash, broccoli and garlic cloves across a large baking tray lined with baking parchment, then drizzle with the vegetable oil and season well. Roast for 20-25 mins until cooked through and charring around the edges.
-
step 2
Put half of the butternut squash in a medium bowl and squeeze out the roasted garlic from the skins into the bowl. Leave the broccoli in the oven to keep warm. Mash the squash and garlic well with a fork or potato masher until a rough paste forms. Whisk in the miso, peanut butter and soy sauce until smooth.
-
step 3
Heat the stock in a large pan until boiling, then whisk in the butternut squash and miso mixture. Bring to
a simmer and add the noodles. Cook for 3-4 mins until just tender. -
step 4
Split the soup and noodles between two bowls, then top with the remaining half of the butternut squash, the broccoli, halved soft-boiled eggs, coriander and sliced chilli. Grind black pepper over the eggs, if you like.
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A star rating of 3.9 out of 5.14 ratings
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