Mexican chicken burger 2016

Prep: 10 mins Cook: 8 mins

Easy

Serves 1

Ready in under 20 minutes, this burger with spiced chipotle chicken breast, in toasted brioche with guacamole, makes for a satisfying weeknight treat for one

Nutrition and extra info

Nutrition: per serving

  • kcal709
  • fat34g
  • saturates16g
  • carbs52g
  • sugars15g
  • fibre5g
  • protein46g
  • salt2.2g
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Ingredients

  • 1 chicken breast
  • 1 tsp chipotle paste
  • 1 lime, juiced
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

  • 1-2 slices cheese
  • 1 brioche bun, split
  • ½ avocado
    Avocado

    Avocado

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    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • 2 cherry tomatoes, chopped
  • 3-4 pickled jalapeño slices, chopped
  • ½ small garlic clove, finely grated

Method

  1. Put the chicken breast between two pieces of cling film and bash with a rolling pin or pan to about 1cm thick. Mix the chipotle paste with half the lime juice and spread over the chicken.

  2. Heat a griddle pan over a high heat. Once hot, cook the chicken for 3 mins each side until cooked through, adding the cheese for the final 2 mins of cooking. Add the bun, cut-side down, to the griddle pan to toast lightly. Season the chicken.

  3. Meanwhile, mash the avocado with the remaining lime juice. Stir in the cherry tomatoes, jalapeño and garlic, and season with a little salt. Spread over the base of the bun, then add the chicken followed by the top of the bun.

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