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Creamy miso beans on toast

Creamy miso beans on toast on a yellow plate

Creamy miso beans on toast

Name: Creamy miso beans on toast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 2 tbsp butter; 2 garlic cloves peeled; 4 thick spring onions thinly sliced, white and green parts kept separate; 1 tbsp white miso; 400g can white beans drained and rinsed; ½ lemon juiced; 2 thick slices sourdough bread toasted; crispy chilli oil to serve (optional)

Ailsa Burt

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Serves 2

Easy

Prep: 5 mins

Cook: 10 mins

A star rating of 4.7 out of 5.3 ratingsRate

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Try an extra special version of beans on toast for brunch or lunch with our white beans in a miso sauce served on thick slices of sourdough toast

Vegetarian

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Sourdough

A star rating of 3.7 out of 5.20 ratings

Shakshuka

A star rating of 4.6 out of 5.157 ratings

Ingredients

Nutrition

Units:

MetricUS

2 tbsp butter
2 garlic cloves

peeled
4 thick spring onions

thinly sliced, white and green parts kept separate
1 tbsp white miso
400g can white beans

drained and rinsed
½ lemon

juiced
2 thick slices sourdough bread

toasted
crispy chilli oil

to serve (optional)

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Nutrition: Per serving

kcal452
fat14g
saturates8g
carbs58g
sugars5g
fibre9g

high
protein18g
salt2.27g

Method

step 1

Heat the butter in a frying pan over medium heat. Lightly bash the garlic using the side of your knife and add to the pan along with the white parts of the spring onions. Stir to coat in the butter and fry for 3-4 mins. Stir in the miso and beans along with 200ml water. Bring to a simmer and cook for a further 4-5 mins.
step 2

Remove the garlic cloves and, using the back of a wooden spoon, lightly press some of the beans against the side of the pan to mash them slightly. Stir in half the green tops of the spring onions and season with salt, pepper and the lemon juice.
step 3

Spoon the beans over the toast. Drizzle over the chilli oil, if using, and garnish with the remaining green spring onion tops to serve.

Recipe from Good Food magazine, Christmas 2024

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A star rating of 4.7 out of 5.3 ratings

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