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Healthy summer

Healthy summer recipes

62 Recipes

BBQ, picnic and al fresco feasting.

15-minute summer soup

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(23 ratings)
This soup has a wonderful, fresh peppery flavour. Great for Sunday lunch
15 minutes
Easy

Angela's summer pudding

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(7 ratings)
Angela Nilsen discovers a stunning new way for a classic fruity British dessert
1 hour and 30 minutes
Easy
Vegetarian

Summer soufflé omelette

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(6 ratings)
Great for brunch or a light supper, this recipe can also be adapted to make a tasty pudding
15 minutes
Easy
Vegetarian

Superhealthy salmon burgers

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(237 ratings)
If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers
30 minutes
Easy
Healthy

Superhealthy pizza

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(36 ratings)
The quantities for this are generous, so if you have any leftovers, pop a wedge of cold pizza into your lunchbox the next day
50 minutes
Easy
Vegetarian
Healthy

The ultimate makeover: Chicken Caesar salad

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(35 ratings)
Angela Nilsen has been on a mission to make the not-so-innocent Caesar salad more honest. The result? A healthier and tastier version. So tuck in
50 minutes
Easy
Healthy

Super-veg pasta

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(31 ratings)
Get two of your five-a-day with this deliciously versatile sauce
45 minutes
Easy
Vegetarian
Healthy

Zesty haddock with crushed potatoes & peas

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(38 ratings)
Being pushed for time doesn't mean you have to eat unhealthily, as this quick and low-fat fish supper proves
35 minutes
Easy
Healthy

Lighter lamb burgers with smoky oven chips

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(12 ratings)
These burgers have couscous and carrot in the mix, making them nutritionally balanced, as well as full of flavour
50 minutes
Easy
Healthy

Lemon & rosemary pork with chickpea salad

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(21 ratings)
Jazz up pork with lemon and rosemary for a feel-good supper that's on the table in under half an hour
20 minutes
Easy
Healthy

Quinoa, lentil & feta salad

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(24 ratings)
Quinoa, a protein-rich seed, makes a great substitute for rice or couscous
30 minutes
Easy
Vegetarian
Healthy

Asian prawn & pineapple salad

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(6 ratings)
This no-cook main course salad can just be tossed together and served on its own, or with steamed rice or boiled noodles
20 minutes
Easy
Healthy

Watermelon, prawn & avocado salad

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(14 ratings)
Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter
15 minutes
Easy
Healthy

Mushroom & chickpea burgers

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(29 ratings)
High in fibre and low in fat, these veggie burgers with spiced yogurt are the healthy way to enjoy fast food
30 minutes
Easy
Vegetarian
Healthy

Spanish seafood rice

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(18 ratings)
This quick version of paella is superhealthy, plus it's all cooked in one pan so there's minimal washing-up
45 minutes
Easy
Healthy

Spiced vegetable pilaf

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(5 ratings)
Get four of your five-a-day in one colourful bowl. Vary the veg according to what's in season
50 minutes
Easy
Vegetarian
Healthy

Quinoa tabbouleh

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(7 ratings)
A superhealthy and substantial salad, quinoa makes a nutritious alternative to pasta and rice
20 minutes
Easy
Vegetarian
Healthy

Soba noodle & edamame salad with grilled tofu

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(4 ratings)
This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead
30 minutes
Easy
Healthy
Vegetarian

The ultimate makeover: Vanilla ice cream

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(3 ratings)
Angela Nilsen creates a luscious ice cream that is creamy, fresh and - wait for it.... low-fat!
8 hours
Easy
Vegetarian

The ultimate makeover: Onion tart

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(15 ratings)
Angela Nilsen reinvents a buffet favourite to make it far healthier – a lovely dish for spring
1 hour and 15 minutes
Easy

The ultimate makeover: Lemon tart

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(34 ratings)
Enjoy an incredible half-fat version of this classic dessert, which tastes every bit as good as the original
1 hour and 40 minutes
Moderately easy

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