Healthy soup recipes

40 Recipes

Comfort food without the calories.

Chinese pork one-pot

3.81579

(19 ratings)

A fast soup with an oriental twist that'll win over friends and family
  • 15 mins
  • Easy

Prawn & fennel bisque

4.338235

(17 ratings)

A luxurious seafood soup that is rich in flavour, perfect for formal entertaining and low in calories too
  • 1 hour and 25 mins
  • Easy

Hot & sour broth with prawns

4.6

(25 ratings)

This healthy starter takes just 15 minutes to make and is a cleansing way to kick off a Chinese meal
  • 15 mins
  • Easy

Chicken noodle soup

4.8007

(286 ratings)

Mary Cadogan's aromatic broth will warm you up on a winter's evening - it contains ginger, which is particularly good for colds, too...
  • 40 mins
  • Easy
  • Healthy

Hearty pasta soup

4.562235

(237 ratings)

Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper
  • 30 mins
  • Easy
  • Vegetarian

Spicy roasted parsnip soup

4.62

(150 ratings)

Aromatic flavours transform the ordinary parsnip into a delicious warming soup
  • 45 mins
  • Easy
  • Vegetarian

Rich tomato soup with pesto

4.725

(100 ratings)

When you’ve got rich tinned tomatoes and intense, fruity SunBlush tomatoes, there’s no reason not to enjoy homemade tomato soup in the depths of winter.
  • 25 mins
  • Easy
  • Vegetarian

Salmon noodle soup

4.574075

(27 ratings)

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients
  • 35 mins
  • Easy
  • Healthy

Thai green chicken soup

5

(5 ratings)

Use chicken thighs for this – they are tastier and better value than breasts
  • 1 hour and 5 mins
  • Easy

Spiced red lentil soup

4.734375

(32 ratings)

Simple soups like this make great lunches - and are wallet-friendly too!
  • 35 mins
  • Easy
  • Vegetarian

Pistou soup

3.75

(1 rating)

Make the pesto a day ahead and keep covered in the fridge, ready to top this healthy French vegetable soup from Le Manoir aux Quat'Saisons
  • 45 mins
  • Easy
  • Vegetarian
  • Healthy

Pages