Spaghetti with smoky tomato & seafood sauce

Healthy pasta recipes

33 Recipes

Light pasta dishes that are all low cal.

Roast pepper pesto with pasta

5

(1 rating)

Use leftovers from our Roast pepper & chorizo salad to make this easy pasta dish - see the recipe, below right...
  • 25 mins
  • Easy
  • Healthy
  • Vegetarian

Creamy tomato, courgette & prawn pasta

4.166665

(6 ratings)

This fast, fresh pasta sauce with cherry tomatoes, prawns and crème fraîche is ideal for a midweek supper, and it's low-fat
  • 35 mins
  • Easy
  • Healthy

Butternut & bacon fusilli

4.0625

(8 ratings)

This easy pasta dish with pancetta, butternut squash and spinach makes a healthy weeknight dinner - fresh rosemary adds extra flavour
  • 1 hour
  • Easy
  • Healthy

Hearty pasta soup

4.56383

(235 ratings)

Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper
  • 30 mins
  • Easy
  • Vegetarian

Minestrone pasta pot

4.61111

(18 ratings)

A vegetarian favourite for under 5's, minestrone pasta pot
  • 35 mins
  • Easy
  • Vegetarian

Super-veg pasta

4.5

(39 ratings)

Get two of your five-a-day with this deliciously versatile sauce
  • 45 mins
  • Easy
  • Vegetarian
  • Healthy

Tuna arrabbiata pasta gratin

4.175925

(27 ratings)

This wholesome and filling pasta bake makes the perfect winter comfort food with none of the guilt
  • 30 mins
  • Easy

Herby mushroom pasta

3.596775

(31 ratings)

A quick, low-fat idea for a midweek supper - good if you're on a budget at around £1.15 a head
  • 20 mins
  • Easy
  • Healthy

Pasta with tomato & hidden veg sauce

4.48837

(43 ratings)

Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too
  • 1 hour and 5 mins
  • Easy
  • Healthy
  • Vegetarian

Favourite pasta salad

4.666665

(6 ratings)

A low-fat, zesty salad, perfect for a summer lunchbox - vary with your favourite ingredients
  • 20 mins
  • Easy
  • Vegetarian

Lemony prawn & pea pasta

3.825

(20 ratings)

A simple and flavoursome storecupboard prawn pasta dish that combines fresh flavours with quick cooking
  • 15 mins
  • Easy

Spicy pasta soup

4.2

(15 ratings)

Rustle up an Italian-style minestrone soup and individual tarts using ingredients from your storecupboard
  • 45 mins
  • Easy
  • Vegetarian

Speedy tuna pasta salad

3.8

(10 ratings)

A quick pasta using leftovers from the night before. Makes a great packed lunch
  • 5 mins
  • Easy

Summer veggie pasta

4.5

(2 ratings)

This makes a great vegetarian family supper, but it can easily be halved to serve two
  • 35 mins
  • Easy
  • Vegetarian

Ten-minute pasta

3.25

(2 ratings)

This meal is quicker to get on the table than oven chips and it's full of fresh vegetables - making it perfect for kids
  • 15 mins
  • Easy
  • Healthy

Tofu & spinach cannelloni

4.430555

(18 ratings)

Tasty tofu is a vegetarian's best friend and this cannelloni dish, packed with protein and iron, is sure to be a freezable favourite
  • 1 hour and 25 mins
  • Easy
  • Vegetarian
  • Healthy

Spaghetti omelette

3.75

(18 ratings)

This speedy spaghetti omelette is a great way of using up leftover pasta, and it's bound to be a hit with kids
  • 30 mins
  • Easy
  • Vegetarian

Green bean minestrone

4.15

(5 ratings)

Using a selection of green vegetables gives this soup a summery feel and contrasting textures
  • 50 mins
  • Easy
  • Healthy

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