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Pasta with tomato and hidden veg sauce recipe

Healthy pasta recipes

30 Recipes

Light pasta dishes that are all low cal.

Hearty pasta soup

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(223 ratings)
Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper
30 minutes
Easy
Vegetarian

Minestrone pasta pot

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(17 ratings)
A vegetarian favourite for under 5's, minestrone pasta pot
35 minutes
Easy
Vegetarian

Super-veg pasta

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(29 ratings)
Get two of your five-a-day with this deliciously versatile sauce
45 minutes
Easy
Vegetarian
Healthy

Tuna arrabbiata pasta gratin

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(27 ratings)
This wholesome and filling pasta bake makes the perfect winter comfort food with none of the guilt
30 minutes
Easy

Herby mushroom pasta

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(27 ratings)
A quick, low-fat idea for a midweek supper - good if you're on a budget at around £1.15 a head
20 minutes
Easy
Healthy

Pasta with tomato & hidden veg sauce

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(30 ratings)
Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too
1 hour and 5 minutes
Easy
Vegetarian
Healthy

Courgette, broccoli & gremolata pasta

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(4 ratings)
Lovely, light and perfect for warmer evenings - use up leftovers in a summery salad
30 minutes
Easy
Vegetarian
Healthy

Favourite pasta salad

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(6 ratings)
A low-fat, zesty salad, perfect for a summer lunchbox - vary with your favourite ingredients
20 minutes
Easy
Vegetarian

Lemony prawn & pea pasta

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(16 ratings)
A simple and flavoursome storecupboard prawn pasta dish that combines fresh flavours with quick cooking
15 minutes
Easy

Spicy pasta soup

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(13 ratings)
Rustle up an Italian-style minestrone soup and individual tarts using ingredients from your storecupboard
45 minutes
Easy
Vegetarian

Speedy tuna pasta salad

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(10 ratings)
A quick pasta using leftovers from the night before. Makes a great packed lunch
5 minutes
Easy

Summer veggie pasta

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(2 ratings)
This makes a great vegetarian family supper, but it can easily be halved to serve two
35 minutes
Easy
Vegetarian

20-minute seafood pasta

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(60 ratings)
Make a low-fat, satisfying dish in minutes - ideal for Friday nights
20 minutes
Easy

Vitality veggie pasta

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(5 ratings)
Easy and quick veggie pasta
25 minutes
Easy
Vegetarian
Healthy

Ten-minute pasta

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(1 ratings)
This meal is quicker to get on the table than oven chips and it's full of fresh vegetables - making it perfect for kids
15 minutes
Easy
Healthy

Tofu & spinach cannelloni

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(11 ratings)
Tasty tofu is a vegetarian's best friend and this cannelloni dish, packed with protein and iron, is sure to be a freezable favourite
1 hour and 25 minutes
Easy
Vegetarian
Healthy

Spaghetti with crab, cherry tomatoes & basil

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(26 ratings)
Punchy fresh flavours in a good-for-you-dish are often what you need for a midweek boost. This pasta dish has it all
25 minutes
Easy
Healthy

Lamb meatballs with rosemary tomato sauce

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(4 ratings)
This hearty dish makes a simple and speedy midweek meal but can also be frozen ahead for a last-minute dinner
45 minutes
Easy

Spaghetti omelette

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(17 ratings)
This speedy spaghetti omelette is a great way of using up leftover pasta, and it's bound to be a hit with kids
30 minutes
Easy
Vegetarian

Green bean minestrone

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(5 ratings)
Using a selection of green vegetables gives this soup a summery feel and contrasting textures
50 minutes
Easy
Healthy

Creamy ham, leek & mushroom spaghetti

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(85 ratings)
Creamy pasta needn't be off the menu when you're watching your weight - this one's low-fat
30 minutes
Easy

Creamy cheese & tomato macaroni

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(10 ratings)
Try pasta instead of potatoes as a quick side-dish with chicken or steak
17 minutes
Easy
Vegetarian

Spicy spaghetti with garlic mushrooms

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(74 ratings)
A low fat, fail-safe pasta dish that will proves that it's just as easy to whip up a meal as it is to turn on the microwave
25 minutes
Easy
Vegetarian

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