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Black bean tostadas with avocado salsa recipe

Cheap and healthy recipes

61 Recipes

Trying to be healthy on a budget has never been easier.

Roasted vegetable & feta tostada

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(7 ratings)
A Mexican-inspired crispy, oven-toasted tortilla with roasted vegetables and a zingy tomato and avocado salsa
30 minutes
Easy
Healthy

Skinny pepper, tomato & ham omelette

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(5 ratings)
If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol
25 minutes
Easy
Healthy

Open prawn cocktail sandwich

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(3 ratings)
A lighter version of the classic prawn cocktail, treat yourself to this satisfying yet low-fat lunch
15 minutes
Easy

Summer vegetable curry

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(42 ratings)
Give your Friday night curry a healthy makeover with this low-fat, superhealthy, vegetarian dish
45 minutes
Easy
Vegetarian
Healthy

Pasta with tomato & hidden veg sauce

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(30 ratings)
Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too
1 hour and 5 minutes
Easy
Vegetarian
Healthy

Chocolate & berry mousse pots

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(18 ratings)
Dessert doesn't have to be devilish as this good-for-you pud proves
20 minutes
Easy
Healthy

Feta & semi-dried tomato omelette

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(14 ratings)
Cooking up eggs with cheese and tomato makes for a super-quick meal for one that's ready in 10 minutes
10 minutes
Easy
Vegetarian

Winter vegetable pie

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(19 ratings)
One portion of this delicious vegetarian shepherd's pie contains all 5 of your recommended 5-a-day intake
1 hour
Easy
Vegetarian
Healthy

Lemony prawn pasta

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(10 ratings)
This storecupboard staple is low fat, summery and superhealthy to boot
25 minutes
Easy
Healthy

Frazzled chorizo & rocket linguine

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(14 ratings)
This lovely, low-fat linguine is big on flavour and uses only five ingredients
20 minutes
Easy

Mediterranean sardine salad

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(5 ratings)
A superhealthy salad that's full of intense flavours with oily fish, olives and capers
15 minutes
Easy
Healthy

Baked eggs with spinach & tomato

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(11 ratings)
A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch
20 minutes
Easy
Healthy

Spicy turkey & pepper bake

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(8 ratings)
This warming bake is a real family winner, it's cheap, low-fat and superhealthy
1 hour
Easy
Healthy

Spicy chickpeas

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(14 ratings)
Get the whole family snacking on this low-fat alternative to peanuts
30 minutes
Easy

Pumpkin falafel pockets

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(9 ratings)
Make some magic in your microwave with these easy-to-prepare pumpkin or butternut squash pockets
50 minutes
Easy
Vegetarian

Smoked trout fish cakes with mushy peas

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(1 ratings)
These homemade fishcakes, with a horseradish kick are packed with flavour and goodness, perfect for a midweek meal
45 minutes
Easy
Healthy

Zingy salmon & brown rice salad

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(13 ratings)
This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats
40 minutes
Easy
Healthy

Indian spiced shepherd’s pie

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(28 ratings)
A low-fat, superhealthy shepherds pie that can be popped in the freezer or enjoyed on the day
1 hour and 5 minutes
Easy
Healthy

Courgette, broccoli & gremolata pasta

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(4 ratings)
Lovely, light and perfect for warmer evenings - use up leftovers in a summery salad
30 minutes
Easy
Vegetarian
Healthy

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