Cheesy tuna pesto pasta
Throw together some storecupboard ingredients and pop under the grill for a simple midweek meal
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 15 mins
- Boil the pasta. Meanwhile, tip the tuna and its oil into a large bowl with the pesto. Mash together with a wooden spoon. Stir in a third of the cheese and all of the tomatoes. Heat the grill to high.
- When the pasta is cooked, drain and toss through the pesto mix. Tip into a shallow baking dish and scatter with the remaining cheese. Place the dish under the grill for 3-4 mins until just melted, then serve with a green salad and garlic bread.
PER SERVING
696 kcalories, protein 40.0g, carbohydrate 79.0g, fat 27.0 g, saturated fat 11.0g, fibre 4.0g, sugar 5.0g, salt 1.5 g
Recipe from Good Food magazine, April 2009.
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http://www.bbcgoodfood.com/recipes/9980/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 15 mins
Ingredients
- 400g penne
- 200g can yellowfin tuna in olive oil
- 190g jar basil pesto (or try a different flavour such as spinach, tomato or aubergine pesto)
- 100g cheddar , grated
- 250g punnet cherry tomatoes , halved
PER SERVING
696 kcalories, protein 40.0g, carbohydrate 79.0g, fat 27.0 g, saturated fat 11.0g, fibre 4.0g, sugar 5.0g, salt 1.5 g
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