Caramel soufflés with caramel sauce
Soufflés are always an after-dinner winner, and these saucy caramel treats are no exception
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Difficulty and servings
Makes 5 (to serve 4, with a spare for testing)
Preparation and cooking times
Prep 30 mins
Cook 30 mins
plus cooling- Heat oven to 200C/180C fan/gas 6. Butter 5 x 150ml individual soufflé dishes or ramekins and sprinkle all over with 2 tbsp soft brown sugar. Place on a baking sheet. Melt the butter in a saucepan, then add sugar, cream, vanilla and a good pinch salt. When sugar is melted, bubble for 1 min until it looks like a sauce. Pour 200ml into a jug for serving.
- Stir egg yolks and flour into remaining caramel in the saucepan. Whisk constantly over medium heat until mixture thickens, about 3 mins. Sieve into a bowl and cool for 15 mins. Beat egg whites in large bowl until foamy, then gradually beat in remaining 2 tbsp sugar until whites are stiff but not dry. Fold one-third of whites into caramel mixture in the pan, then fold that back into the whites. Divide among dishes, and use a palette knife to scrape top level. Bake until soufflés are puffed and golden - about 11 mins. The soufflés should still be a little unset in the middle, but not runny, so if you're serving four, break into your tester to check. Return the rest to oven for 2 mins if underdone. Serve immediately with caramel sauce, warmed a little while soufflés are baking.
PER SERVING
545 kcalories, protein 4g, carbohydrate 6g, fat 35 g, saturated fat 21g, fibre 1g, sugar 54g, salt 0.49 g
Recipe from Good Food magazine, January 2011.
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http://www.bbcgoodfood.com/recipes/988643/
Difficulty and servings
Makes 5 (to serve 4, with a spare for testing)
Preparation and cooking times
Prep 30 mins
Cook 30 mins
plus coolingIngredients
- 100g unsalted butter , plus extra for greasing
- 200g light, soft brown sugar , plus 4 tbsp extra
- 200ml whipping cream
- 1 tsp vanilla extract
- 2 egg yolks
- 1 tbsp plain flour
- 3 egg whites
PER SERVING
545 kcalories, protein 4g, carbohydrate 6g, fat 35 g, saturated fat 21g, fibre 1g, sugar 54g, salt 0.49 g
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30 December 2010
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02 August 2011
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02 January 2012
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