Herby couscous with citrus & pomegranate dressing
This colourful side dish goes beautifully with lamb chops, or Middle Eastern-style dishes
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Vegetarian, Low-fat
- Place the couscous in a shallow bowl, then pour over 200ml boiling water. Cover the bowl with cling film, then leave for 5 mins until the couscous has swelled up and absorbed all of the water. Ruffle with a fork to separate the grains, then stir through the pomegranate seeds and herbs.
- Make a dressing by mixing together the orange juice, white wine vinegar and olive oil, then stir into the couscous. Season well with salt and serve.
Tip
Larger supermarkets stock packs of fresh pomegranate seeds, but if you have difficulties finding them, use dried cherries or raisins instead.
PER SERVING
189 kcalories, protein 4g, carbohydrate 32g, fat 6 g, saturated fat 1g, fibre 1g, sugar 6g, salt 0.01 g
Recipe from Good Food magazine, March 2009.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/9841/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Vegetarian, Low-fat
Ingredients
- 200g couscous
- 5 oz 150g pack pomegranates seeds
- handful chopped herbs (we used mint and coriander)
- juice 1 orange
- 2 tbsp each white wine vinegar and olive oil
PER SERVING
189 kcalories, protein 4g, carbohydrate 32g, fat 6 g, saturated fat 1g, fibre 1g, sugar 6g, salt 0.01 g
Advertisement









Latest comments and suggestions
2009-06-23 12:27:58.401247
JOOLES rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-06-23 13:10:00.426586
JOOLES commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2009-10-04 17:26:25.066748
cakeanyone? rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-10-16 23:23:58.978969
Dory6 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2010-11-15 21:41:01.783683
Aj21010 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2011-06-23 21:44:09.788628
sami_23 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2012-05-08 04:20:07.105987
freshCream commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2012-07-08 19:44:18.642579
Dee rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2012-08-13 15:33:29.523815
Lyns rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
2012-12-13 16:20:01.274249
Moira Shaw commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.